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The impact of drinks on low blood pressure
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Blood pressure index is usually lowest at night when sleeping or depending on food and drinks used during the day.
Notes when experiencing headaches and insomnia
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Besides nutrition, lifestyle changes and proactive medical screening are things that people who are experiencing headaches and insomnia need to pay attention to.
Cooked fruits suitable for the elderly
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Some fruits after cooking have a softer texture, support the digestive system and are suitable for elderly people with poor absorption capacity.
Weather today June 21st: Northern and Central regions are experiencing intense heat, with places above 39 degrees Celsius
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Today's weather June 21, the North and Central regions are hot, with intense heat in some places and especially intense with temperatures above 39 degrees Celsius.
The highest salary of military personnel rises to nearly 20 million VND/month
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From July 1st, the base salary increase to 2.53 million VND/month will lead to a salary adjustment for professional soldiers.
Forecast of when heavy rain due to cold air will end
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The meteorological agency warned that cold air will continue to cause heavy rain in the Central region from now until December 15.
Weather forecast for the next 3 days from December 13 to December 15 in all three regions
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According to the meteorological agency, the weather forecast for the Northern and Central regions in the next 3 days will continue to be affected by strong cold air.
Is it allowed to build a house on land without a red book?
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Currently, it is quite common for households and individuals to use land without documents (red books).
USD exchange rate today 12.12: Increasing like a storm
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USD exchange rate today December 12: As of 10:00 a.m. today, the Dollar Index (DXY), measuring the USD against 6 major currencies (EUR, JPY, GBP, CAD, SEK, CHF) increased to 106.55 points.
What did Van Dung say about participating in Tao Quan 2025?
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Female artist Van Dung shared that she was never ready to say goodbye to Tao Quan.
Benefits of chia seeds for people with gastritis
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Chia seeds may offer several benefits to people with gastritis due to their nutritional properties and ability to aid the digestive system.
Benefits of vinegar in aiding calcium absorption
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Vinegar is not just a spice, but also plays an important role in helping the body absorb calcium - an essential nutrient for strong bones.
Gold and foreign currency prices 12.12: Prolonged increase
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Gold and foreign currency prices 12.12: World gold prices increased dramatically, spot prices exceeded the 2,700 USD/ounce mark.
5 Natural Nuts for Healthy Lungs and Easy Breathing
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In addition to a healthy diet, some natural nuts can help protect and improve lung function effectively.
List of filling foods that do not increase blood sugar
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Foods that do not increase blood sugar are usually foods with a low glycemic index (GI), which helps maintain stable blood sugar after eating.
Full details of teacher salary table 2025
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The 2025 teacher salary table will apply the basic salary of 2.34 million VND/month according to new regulations.
Union News: Highest salary for teachers at all levels in 2025
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Today's union newsletter includes: Teachers' salaries in 2025 are the highest at all levels; Company in Dong Nai gives Tet gifts to 7,000 workers in difficult circumstances...
Israel releases close-up of Syria attack
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The Israeli military has released footage of its naval and air operations in Syria.
People's Artist Thanh Lam: Tran Thanh likes delicious food, like abalone rice
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People's Artist Thanh Lam shared her friendship with MC Tran Thanh after the program "Our song Vietnam".
Weather today 12.12: Cold air causes rain and deep cold
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Today's weather 12.12, the North has scattered light rain; cold, some places are very cold with the lowest temperature below 10 degrees Celsius.
