Red fruits that nourish the liver should be used regularly

    Hà Lê (Theo Bệnh viện Đa khoa Tâm Anh) |

    Apples, strawberries, pomegranates and red grapefruits are rich in antioxidants and fiber, contributing to liver protection and supporting inflammation and fat accumulation.

    Hà Lê (Theo Bệnh viện Đa khoa Tâm Anh)
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    Foods that are good for the liver to have in daily meals

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    The liver performs many important functions such as metabolizing nutrients, processing substances in the body and participating in regulating energy metabolism.