Surprisingly, something you think you should throw away helps you lose weight effectively

Theo HEALTHSHOTS |

Watermelon rind contains a lot of fiber, helps the body feel full longer and supports weight loss.

Theo HEALTHSHOTS
TIN LIÊN QUAN

Bananas are very good but these people should not eat them

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The following people should not eat ripe bananas because it can affect their health.

Want to lose weight quickly before Tet should eat this vegetable

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To lose weight effectively, you can consider adding asparagus to your daily diet.

Surprising Breakfast Foods That Can Destroy Your Fitness Results

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Here are some breakfast foods that can sabotage your workout results.

Explaining the appeal of Nguyen Xuan Son in the Vietnam national team

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The fact that fans welcome naturalized striker Nguyen Xuan Son is one of the successes alongside the 2024 ASEAN Cup championship of the Vietnamese team.

Dong Da Lake renovation construction site on the eve of Tet

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In the days leading up to the Lunar New Year 2025, workers at the Dong Da Lake renovation site are working hard to speed up the construction progress to ensure the project is handed over in June 2025.

Removing difficulties so that wind power towers do not have to "stand still"

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Dak Nong - Wind power projects will have difficulties and obstacles removed with the view of both creating conditions for operation and strictly handling violations.

Midfielder Hai Long: "Hanoi FC changed my career"

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Speaking with Lao Dong, midfielder Nguyen Hai Long said that moving to Hanoi FC was a turning point in his career.

Image of 9-year unfinished road in Thu Duc about to open to traffic

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HCMC - The project to expand Luong Dinh Cua Street is being rushed to completion. Many sections have been cleared and are expected to be partially opened to traffic before Lunar New Year 2025.

Bananas are very good but these people should not eat them

Anh Thư (theo Heathline) |

The following people should not eat ripe bananas because it can affect their health.

Want to lose weight quickly before Tet should eat this vegetable

Hoài Lan (dịch WHO & USDA) |

To lose weight effectively, you can consider adding asparagus to your daily diet.

Surprising Breakfast Foods That Can Destroy Your Fitness Results

Anh Thư (Theo Livestrong) |

Here are some breakfast foods that can sabotage your workout results.