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Sports suitable for people with high blood pressure in the summer
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Exercising properly in the summer helps people with high blood pressure improve cardiovascular health, but it is necessary to choose a suitable sport.
Hundreds of workers look for jobs at Hai Phong Job Fair
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Hai Phong - Hundreds of workers participate in the Job Fair in Hai Phong, looking for opportunities in the fields of industry, logistics and digital transformation.
Watch Dong Thap workers compete in fire fighting dramatically and attractively
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Dong Thap - The fire prevention and fighting competition took place in a vibrant and exciting atmosphere with the participation of workers and laborers.
Ideal time to apply a skin whitening mask
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Applying a whitening mask at the right time helps the skin absorb nutrients better, while limiting the risk of sun exposure and unwanted irritation.
Signs of silent arrhythmia that should not be ignored
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Heart rhythm disorders are not always obvious, but can lead to serious health risks.
Agricultural product prices today 4: 2: Coffee decreases by 4,300 VND/kg
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Agricultural product prices today 4: 2: At the giacaphe. com exchange, the average coffee price is at 101. 100 VND/kg.
Police break up a large-scale inter-provincial drug ring in Ho Chi Minh City, Tay Ninh, and Dong Nai
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Ho Chi Minh City - Ho Chi Minh City Police have just successfully dismantled an inter-provincial drug ring, arrested and invited many related subjects to work.
What happens when you have dinner after 7pm
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Eating dinner after 7 pm not only slows down digestion but also has a negative impact on metabolism, sleep and the risk of weight gain and blood sugar disorders if maintained regularly.
4 signs that you may be a long-lived person
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Longevity is not only due to genes, but also clearly reflects lifestyle, mental health, diet and social relationships.
Tet gifts are full, Can Tho workers bring spring home
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Can Tho - Tet gifts not only add motivation to Can Tho workers, but also bring joy and hope in the journey to return to their hometowns to welcome spring.
Expected rights and obligations of university preparatory school teachers
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The draft Circular promulgating the Regulation on organization and operation of pre-university schools clearly states the rights and obligations of pre-university school teachers.
Reasonable rest time helps the body recover and increase lifespan
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Rest at the right time, especially getting enough sleep for 7-8 hours during the golden hours of the night, helps the body recover, increase immunity and contribute to prolonging life.
Warm Tet Eve at the Rehabilitation Department of Cho Ray Hospital
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Ho Chi Minh City - In the midst of the days leading up to Tet, the Department of Rehabilitation, Cho Ray Hospital organizes a special year-end party, connecting patients who have been and are being treated.
Special effects of oatmeal on cholesterol control
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Adding oats to your daily menu is a simple nutritional solution to manage cholesterol and maintain cardiovascular health.
Stable prices, Da Nang Tet flower market attracts customers in 2026
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Da Nang - In the days leading up to Binh Ngo Tet, the flower and ornamental plant market on many streets becomes bustling, people are bustling with shopping and decorating their homes.
Hue City Border Guard and Salavan Police strengthen coordination, strengthen friendship
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HUE - Hue City Border Guard and Salavan Provincial Police continue to closely coordinate, improve work efficiency, and promote the special friendship tradition between Vietnam and Laos.
Preventing poor quality food from flooding into the Tet market in Quang Tri
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Quang Tri - In order to reduce the risk of food insecurity during Tet, the inter-sectoral inspection team of the province strengthens market control and prevents poor quality food.
Green vegetables that help increase lifespan and protect cells
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Eating green vegetables regularly, especially dark green leafy vegetables, is considered an important factor in protecting cells, slowing down aging and contributing to increasing longevity.
Dismantling toll station T3 on National Highway 51 section through Ho Chi Minh City
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Ho Chi Minh City - Due to no longer collecting tolls and affecting traffic, the Department of Construction has organized the dismantling of toll station T3 on National Highway 51, expected to take place in 8 days.
The best time to drink coffee for cardiovascular health and longevity
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Drinking coffee at the right time of day is shown to have a clear effect on the cardiovascular system and life expectancy.
