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Low-calorie, potassium-rich dishes help stabilize blood sugar and blood pressure
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Low in calories, rich in potassium and fiber, this root helps you feel full longer, stabilizes blood sugar and supports blood pressure regulation, suitable for middle-aged and elderly people.
USD exchange rate today, December 22: flat
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USD exchange rate today, December 22: In the international market, the USD is forecast to continue to fluctuate in a cautious state, as the market is affected by the expectation of the FED's monetary policy.
Time to propose 5 new salary tables and 9 new types of allowances
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Minister of Home Affairs Do Thanh Binh has signed a document responding to voters' recommendations on adjusting the basic salary and the roadmap for implementing synchronous salary reform.
International tourists surprised by the bustling Christmas atmosphere in Hanoi
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Hanoi - Welcoming Christmas in Vietnam, many foreign tourists expressed their impression of the vibrant space, pace of life and friendliness of the local people.
Khanh Le Pass cannot be completely opened to traffic after more than 1 month of landslide recovery
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Khanh Hoa - The work to overcome the consequences on Khanh Le Pass (National Highway 27C) is still being urgently implemented by the authorities.
Weather today, September 30: The North continues to have thunderstorms, some places have heavy to very heavy rain
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Weather today, September 30, the North has moderate rain, heavy rain, locally very heavy rain. The Central and Southern Highlands have scattered showers and thunderstorms in the afternoon and evening.
Morning in the West, September 30: Consecutive arrests of wanted subjects in the robbery at Kim Tien pagoda
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Morning in the West, September 30: People in Dong Thap return 2.3 billion VND mistakenly transferred from Hung Yen; Continuously arresting wanted subjects in the robbery at Kim Tien pagoda
Lower blood sugar thanks to delicious dishes rich in vitamins and antioxidants
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Stewed chickpeas with tomatoes, added coriander are a nutritious dish, rich in vitamins and help lower blood sugar.
Maintaining traditional flavors, traditional moon cakes are crowded with buyers
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Although there are many modern types of moon cakes with rich designs on the market, traditional cakes still win the hearts of many customers.
Causes of consecutive intense tornadoes in the north of the center of storm No. 10 Bualoi
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On September 29, although storm No. 10 has weakened, many localities far from the center of the storm are still heavily affected in terms of human lives and property due to tornadoes.
20h News: Storm No. 10 Bualoi sweeps through, severely destroys Central provinces
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20h News on September 29: Many localities devastated after storm No. 10; policies on hospital fees exemption and health insurance expansion towards ensuring social security...
Police captain rushes into floodwaters to save people in Phu Tho
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Phu Tho - Captain Nguyen Van Quynh and police officers of Yen Lap commune and local people rescued a woman playing in the middle of a fierce flood.
Weather forecast for tonight and tomorrow, September 30
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Latest weather forecast, September 30: The Northern Delta will have heavy to very heavy rain. Here is the weather forecast for tonight and tomorrow.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 9/29/2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 29, 2025 were listed around 1.6-4.9%/year.
In which cases teachers at high schools are entitled to position allowances from 2026
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Article 7 of the Draft Decree on Teachers' Salary proposes regulations on teacher allowances at high schools expected to be applied from 2026.
Hot Saigon: Land reclamation for 275 households to widen the eastern gateway to 30m
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Hot Saigon News September 29: Land acquisition for 275 households to widen the eastern gateway road to 30m; Forecast of the time when heavy rain in the South will gradually decrease...
Heartbroken truck lives in a flash in the landslide on National Highway 6
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Son La - According to a video provided by local residents, a truck narrowly escaped the landslide on National Highway 6, through Van Ho commune.
Do not let people face prolonged difficulties after storm No. 10
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Inspecting Quang Dien commune after storm No. 10, Vice Chairman of Hue City People's Committee requested support for house repairs, statistics of damage, to prevent people from facing prolonged difficulties.
Forecast of heavy rain due to the impact of storm No. 10 Bualoi gradually decreases
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According to the meteorological agency, it is forecasted that from September 30, heavy rain in the North and North Central regions due to the influence of storm No. 10 Bualoi will gradually decrease.
Officers and soldiers help people repair houses, harvest rice, salvage ships sunk by storms
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HUE - Hundreds of officers, soldiers and dozens of vehicles were mobilized to support people in harvesting rice, roofing houses, and salvaging fishing boats after storm No. 10 passed.
