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Revealing how to help men after age 30 control their weight
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Understanding the decline in testosterone and metabolism will help men over 30 years old control their weight more effectively.
How to combine pumpkin seeds and cashews into a healthy diet
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Pumpkin seeds and cashews are both good food choices in a balanced diet.
3 foods that easily cause liver heat that need to be limited
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The liver is the organ that performs many important metabolic functions in the body. However, some foods, if used regularly, can cause liver heat.
Not subjective with Hanta virus, Ministry of Health guides how to prevent the disease
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Below are recommendations for preventing Hanta virus that you should know to protect your health.
The link between gestational infection and premature birth
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Proactively screening for infections during pregnancy is a way to prevent the risk of premature birth as well as protect the health of both mother and baby.
Naval Region 2 holds early elections for forces on duty at sea
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Officers and soldiers of Naval Region 2 hold early elections before departing to perform duties at sea.
God of Wealth gold in Ho Chi Minh City no longer has the scene of spending heavily, many people only buy half a tael
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On the God of Wealth Day, instead of spending heavily to buy large quantities of gold, many people in Ho Chi Minh City choose to buy small quantities to get good luck at the beginning of the year.
Signs of vitamin B12 deficiency in the elderly
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The elderly are a group at high risk of vitamin B12 deficiency. Early detection of signs helps limit neurological complications and anemia.
Ships leave Ho Chi Minh City to carry out early election tasks at sea
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Ho Chi Minh City - Ships KN-260, Truong Sa 04 and Truong Sa 21 have left port to depart to carry out early election tasks at sea.
The time to eat chocolate helps sleep well, supports prolonging life
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Chocolate - especially dark chocolate containing 70% or more cocoa content can bring benefits to sleep and cardiovascular health if used at the right time.
5 reasons women should not ignore strength training
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Strength training helps women become toned, healthy, and improve hormones and spirit if maintained regularly.
Cases of preserving university admission results
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Below is detailed information on cases where university admission results are preserved according to the latest regulations.
Pork parts that people with high blood pressure should limit
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Some pork parts contain a lot of fat, cholesterol and sodium that can make blood pressure difficult to stabilize if consumed regularly.
USD exchange rate today 26/2: New USD forecast
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USD exchange rate today 26.2. 2026: Strategist Angelo Kourkafas (Edward Jones) said that the US economy is growing outstandingly and has good resistance, helping the USD maintain fluctuations in a narrow range throughout this year.
Hypertension can start from these symptoms
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High blood pressure does not always cause widespread symptoms. However, some manifestations may be an early warning, but many people are subjective.
Drink water, eat properly to control uric acid, reduce the risk of gout
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Prolonged high uric acid levels can precipitate crystals in joints, causing pain and increasing the risk of gout. Here are ways to adjust reasonable eating habits.
Gold and foreign currency prices 26/2: Gold bars reverse to decrease on God of Wealth Day
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Gold and foreign currency prices 26. 2: Domestic market reverses to decrease in price, gold bars decrease by up to 300,000 VND/tael depending on brand.
Anh trai say hi runner-up Bui Truong Linh reveals the reason for liking HIEUTHUHAI
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Bui Truong Linh shared the reason for being impressed with HIEUTHUHAI, Duong Domic and Quang Hung MasterD.
5 types of tea that help balance hormones naturally
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Some herbal teas can help balance hormones naturally when used regularly and combined with a healthy lifestyle.
Dossier pressure pours into public administrative centers in Quang Tri after Tet holiday
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Quang Tri - After the Binh Ngo Tet holiday, administrative procedures increased sharply, creating great pressure. Centers increase human resources and equipment to handle promptly and avoid backlogs.
