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5 golden rules when eating fish safely for people with high blood pressure
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People with high blood pressure can still eat fish if they choose the right type, eat just enough and prepare it appropriately to protect the cardiovascular system.
Revealing foods that support kidney filtration and detoxification every day
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Some familiar foods can effectively support kidney filtration and detoxification every day.
License plate 29AG-444. 44 officially present in the license plate auction session on the afternoon of February 5th
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Motorbike license plate auction: On February 5th, Vietnam Joint Venture Auction Company will organize an auction of 52,000 beautiful motorbike license plates.
Magnesium is good for the elderly but how to use it correctly
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Magnesium brings many benefits to the brain health of the elderly, but the correct dosage is needed to avoid unwanted effects on health.
Lose weight easier with tips for choosing the right protein
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Fitness trainers share tips for choosing protein sources to help feel full longer, reduce calorie intake and support sustainable weight loss.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 17.11.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 17, 2025 were listed around 1.6-4.9%/year.
Hot Saigon: Dong Nai spends 2.9 billion to support Phuoc Tan ward to reduce flooding
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Hot Saigon News November 17: Dong Nai spends 2.9 billion to support Phuoc Tan ward to reduce flooding; Ho Chi Minh City Fire Police promptly rescue a 150kg patient with a stroke...
Details of 10 communes and wards supported with land administrative procedures in Hanoi in 2025
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10 communes of Hanoi ward are expected to receive support for land administrative procedures in 2025.
Forecast of heavy to very heavy rain in provinces and cities this week due to strong cold air
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From the evening of November 17 to the end of the night of November 18, the focus areas of heavy rain due to cold air are the provinces from Hue to Da Nang, the eastern provinces from Quang Ngai to Dak Lak.
Authorities wade through deep mud and landslides to reach isolated people in Da Nang
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Da Nang - Hung Son Commune People's Committee said Ch'Noc village is completely isolated. The authorities wade through deep mud, crossing the isolated terrain to reach the people.
People take a day off from work, rain, wait from night to afternoon to submit social housing documents CT3 Kim Chung
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Hanoi - Recorded on the afternoon of November 17, many people were waiting in line waiting to submit documents for the CT3 Kim Chung social housing project.
Prosecution of the subject who sexually assaulted a 7-year-old girl, the child of a drinking buddy
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An Giang - Tam Anh took the girl to his house and then committed the abuse.
Increase allowances for cadres working in the province to 300,000 VND/day
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Ca Mau raises accommodation allowances to a maximum of VND300,000/day and adds support for officials working outside the province, going to islands and working mobile.
The strongest cold air mass since the beginning of winter is about to enter, causing rain, some places below 7 degrees Celsius
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According to the meteorological agency, due to the impact of strong cold air, from the night of November 17, the Northern region will have rain, showers and thunderstorms in some places; the weather will turn cold.
Official pension and social insurance allowance payment schedule for December 2025
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Hanoi will pay pensions and social insurance benefits for December 2025 on schedule: through accounts from December 2 and cash from after December 3.
National Highway 9 houses collapse due to landslides, many households are urgently evacuated to safety
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Quang Tri - A row of high-rise buildings located on National Highway 9 was urgently relocated because behind it was a deep abyss that was eroding, and a house has collapsed.
The five-digit license plate of the 5 super beautiful players is officially available in the auction on November 18-19
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License plate auction: Vietnam Joint Stock Auction Company (VPA) has announced a list of beautiful car license plates scheduled for auction on November 18-19.
Deadline for economic organizations to lease land use rights to implement investment projects in Hanoi
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Hanoi stipulates the deadline for economic organizations to receive transfers, lease land use rights, and receive capital contributions using land use rights to implement investment projects.
Hundreds of households in landslide areas in Hung Son commune, Da Nang evacuated, arranged safe accommodation
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Da Nang - Hung Son commune has urgently evacuated hundreds of households to safe places and arranged adequate accommodation, food, and drinking water to ensure a stable life for the people.
License plate 51B-888.88 officially available in the auction on the afternoon of November 17
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License plate auction: On November 17, Vietnam Joint Stock Auction Company will auction many beautiful car license plates.
