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Mistakes when exercising that cause kidney damage that many people often make
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Some wrong exercise habits can put a lot of pressure on the kidneys, even causing damage to the kidneys if prolonged.
Wild sunflowers help relieve the belly, stabilize blood pressure, support bones and joints
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Banana flowers are rich in fiber, vitamins and minerals, which help improve digestion, support blood pressure regulation and contribute to bone and joint health.
Weather today, December 22: In the South, there will be showers and thunderstorms in the evening
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Weather today, December 22, Central and South Central regions have rain, moderate rain and thunderstorms, some places have heavy rain. The South will have sunny days, showers and thunderstorms in some places in the late afternoon and night.
Russian military destroys 5 Ukrainian UAV control centers overnight
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Russian forces destroyed five Ukrainian drone control centers and six Starlink satellite communication devices overnight.
dong, people count down to welcome the moment Notre Dame Cathedral lights up
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HCMC - From the afternoon, the center of HCMC was packed with people and tourists counting down, welcoming the moment Notre Dame Cathedral lit up, bringing a warm and bustling Christmas atmosphere.
Russian artillery blows off a series of Ukrainian weapons depots
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The Giatsint-B self-propelled artillery of the Russian Zapad group destroyed many ammunition, equipment and life reserves of the Ukrainian army in Lugansk.
From Zalo to home, Can Tho flexibly serves people
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Can Tho - After about 3 months of implementation, the 2-level local government model has initially operated smoothly and effectively. Many creative models are applied.
Weather today, September 29: Storm No. 10 Bualoi continues to cause heavy to very heavy rain
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Weather today, September 29, the North and North Central regions will have moderate rain, heavy rain and scattered thunderstorms, some places will have very heavy rain.
Close-up of the moon cake making process of Hue craftsmen
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HUE - From the stage of selecting ingredients to shaping and baking, the craftsmen have meticulously done everything, preserving the rich flavor of moon cakes during the Lunar New Year.
How to use lemon every day to support uric acid excretion
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Lemon - a cheap ingredient, available in the kitchen - is used by many people as a tip to support uric acid excretion thanks to citrate and vitamin C.
Quang Tri has strong gusts of wind causing houses to lose roofs
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At around 10:30 p.m. on September 28, storm No. 10 was approaching the coast of Quang Tri, with strong gusts of wind causing the roof to blown off.
Video of the goal Hai Phong - Ninh Binh (2-2)
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Hai Phong Club drew 2-2 with Ninh Binh. Watch LPBank V.League 1-2025/26 live & in full on FPT Play, at https://fptplay.vn.
Video of the goal Quang Ninh - Quy Nhon (2-1)
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Quang Ninh Club beat Quy Nhon 2-1. Watch the entire and live version of the 2025/26 Golden Star Beer National First Division on FPT Play, at http://fptplay.vn.
Forecast of peak heavy rain due to storm No. 10 Bualoi and the time to end widespread rain
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Storm No. 10 has a wide cloud area, will cause heavy rain, and there is a potential risk of flash floods and inundation in many provinces and cities.
Video of the goal Nam Dinh - Hanoi Police (0-2)
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Hanoi Police Club beat Nam Dinh 2-0. Watch LPBank V.League 1-2025/26 live & in full on FPT Play, at https://fptplay.vn.
Video of the goal HCMC - PVF-CAND Youth (2-1)
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Ho Chi Minh City Club beat Tre PVF-CAND 2-1 Watch the entire and live version of the 2025/26 Golden Star Beer National First Division on FPT Play, at http://fptplay.vn.
20h News: fierce waves sink boats, fishermen struggle to find a way to survive
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20h News: Fierce waves sink boats, fishermen struggle to find a way to live; Vice Principal stops students from suspected poisoning and goes to the hospital to explain the incident...
Parents accompany their children LGBTs to firmly overcome prejudice
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Listening and accompanying parents is an important spiritual support, helping LGBT young people have more courage to overcome social prejudices.
After 10:00 p.m. tonight, storm No. 10 Bualoi makes landfall, forecast winds may gust to level 15
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In the next 3-6 hours, storm No. 10 Bualoi will make landfall in our country, causing dangerous weather conditions.
Weather forecast for tonight and tomorrow, September 29
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Weather forecast for tonight and tomorrow, September 29: Due to the impact of storm No. 10, the area from Thanh Hoa to the North of Quang Tri will have heavy to very heavy rain.
