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Low-calorie, potassium-rich dishes help stabilize blood sugar and blood pressure
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Low in calories, rich in potassium and fiber, this root helps you feel full longer, stabilizes blood sugar and supports blood pressure regulation, suitable for middle-aged and elderly people.
USD exchange rate today, December 22: flat
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USD exchange rate today, December 22: In the international market, the USD is forecast to continue to fluctuate in a cautious state, as the market is affected by the expectation of the FED's monetary policy.
Time to propose 5 new salary tables and 9 new types of allowances
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Minister of Home Affairs Do Thanh Binh has signed a document responding to voters' recommendations on adjusting the basic salary and the roadmap for implementing synchronous salary reform.
International tourists surprised by the bustling Christmas atmosphere in Hanoi
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Hanoi - Welcoming Christmas in Vietnam, many foreign tourists expressed their impression of the vibrant space, pace of life and friendliness of the local people.
Khanh Le Pass cannot be completely opened to traffic after more than 1 month of landslide recovery
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Khanh Hoa - The work to overcome the consequences on Khanh Le Pass (National Highway 27C) is still being urgently implemented by the authorities.
Tropical depression appears near the East Sea, forecast time to welcome storm No. 11
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It is forecasted that in the next 24 hours, the tropical depression on Luzon Island (Philippines) is likely to strengthen into a storm and may enter the East Sea in the next 48 to 72 hours.
Familiar vegetables can cause poisoning if not thoroughly soaked in boiling water
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Many vegetables contain natural toxins. If not washed with boiling water, they can cause poisoning and affect health.
Many vehicles stalled twice a day, the repair shop overloaded because more than a hundred vehicles were waiting
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Hanoi - Heavy rain caused many vehicles to stall twice in one day. The car repair shop is overloaded, and workers have to work overtime to handle the huge number of cars.
Hanoi Traffic Police use a specialized vehicle to cross a flooded spot to take a child to the emergency room
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Hanoi - Upon receiving news that 2 children needed to be taken to the emergency room but could not get through the flooded area, the traffic police force immediately arrived to support.
Add this root to meals, the body is heated and detoxified from liver
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earthy ginseng is not only a rustic food but is also rich in vitamins, minerals and fiber, helping to support digestion, control blood sugar, and detoxify the liver.
How to calculate salary for 1 teaching period for teachers who have not worked for enough of a school year
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The method of calculating salary for 1 teaching period for teachers who have not worked for enough of one school year is clearly regulated in Circular 21/2025/TT-BGDDT.
Three patients in Truong Sa were brought safely to the mainland by helicopter
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HCMC - On October 1, Corps 18 and Military Hospital 175 flew a helicopter overcoming the storm, bringing 3 patients from islands in the Truong Sa archipelago back to the mainland safely.
Interest rate 1.10: Conditions for depositing to receive interest rates up to 9.5%/year
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Savings interest rate 1.10: The market records the highest interest rate of 9.5%/year with special deposit conditions, please refer to immediately.
Concerns about reducing the chance of entering university when removing the method of considering academic records
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In response to concerns that removing the consideration of academic records could "shrink the door" to university, experts said that too many admission methods have potential disadvantages.
Heavy rain causes deep flooding, people have to rely on trucks and container trucks to go to hospitals and work
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On October 1, heavy rain caused many streets in Hanoi to be deeply flooded, many people had to ask trucks and container trucks to get to the hospital for examination and work.
USD exchange rate today 1.10: Greenback is unlikely to escape pressure
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USD exchange rate today 1.10: According to experts, the market has anticipated the risk of the US government closing down, but the actual impact depends on whether this situation lasts for a short time or turns into a crisis.
From pulmonary tuberculosis to bronchial blood vessel rupture complications, a man coughed up a lot of blood
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HCMC - A male patient suddenly coughed up about 300ml of blood. He was once diagnosed with lung cancer and treated stably, but the sequelae led to complications.
Little-known benefits of adding chili to the diet of people with high uric acid
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When used properly, chili will be beneficial for people with high uric acid.
Mid-Autumn Festival cake sellers struggle to clean up after the storm, hoping to get rid of the problems in the last days
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Heavy rain after storm No. 10 caused many moon cake stalls in Hanoi to be flooded, damaging goods. Traders hope the weather will soon stabilize to unblock capital.
Foods to eat in the morning to avoid visceral fat accumulation
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Breakfast is the key to controlling visceral fat if you choose the right foods.
