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Milk is very good but these people should not drink it in the morning
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Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.
Tasks and rights of boarding high school students
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Article 15 of the Regulation on organization and operation of boarding schools stipulates the tasks and rights of boarding school students.
Dossier for red book re-issuance when area increases
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The land plot area increased after re-measuring, but the boundaries did not change compared to the red book issued, leading to obstacles when carrying out procedures for red book re-issuance.
Civil servant salaries increase to more than 20 million/month when the base salary is expected to increase from July 1
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If the base salary increases by 8% from July 1, 2026, the highest salary for cadres and civil servants may reach more than 20 million VND/month according to the current coefficient.
Kidney detoxification with familiar fruits, rich in vitamin C and bromelain enzyme
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Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which can support digestion and contribute to increasing kidney detoxification efficiency.
Latest instructions for online red book transfer procedures
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Transferring the red book is the way people call it to refer to the procedure for registering changes when transferring, donating, inheriting land use rights, assets attached to land.
Da Nang removes bottlenecks in management, exploitation of public land, fighting waste
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Da Nang accepts comments from economic experts and investors to make land mechanisms and procedures transparent, and sustainably exploit wasted public land.
Hour 9: Love gambling - Part 2
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Hour 9 No. 178 - The husband met his first love again, the wife was also moved by the new person. When both hearts are "losing their rhythm", how will they save their marriage?
20h News: Ho Chi Minh City plans to convert from gasoline vehicles to electric vehicles in the coming years
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20h News on November 29: Ho Chi Minh City builds a roadmap to convert from gasoline vehicles to electric vehicles in the coming years; Forgotten park in the heart of the capital is being renovated;...
Love pressure when opposed by family and advice for young people to maintain their emotions
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Many young people are hurt when their love is opposed by their families. Experts say that maintaining emotions and accompanying each other is the way to overcome this pressure.
3 "golden" foods that help reduce blood fat quickly, cheaply and easily buy
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If you want to reduce blood fat, the 3 types of food below are very good for your health.
Reduce high blood pressure by getting used to going to bed on time every night
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Maintaining a stable sleep schedule each night helps the body balance circadian rhythms, reduces pressure on the cardiovascular system and supports better blood pressure control.
Weather forecast for tonight and tomorrow, November 30
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Latest weather forecast, November 30: Storm No. 15 Koto is forecast to maintain a strong intensity of level 9 - 10, gusting to level 13 in the next 24 hours.
Hot Saigon: Current shape of the most complicated Ring Road 3 intersection in Ho Chi Minh City
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Hot Saigon 11/29: Current shape of the most complicated intersection of Ho Chi Minh City Ring Road 3; Roadmap for expected replacement of gasoline vehicles with electric vehicles in Ho Chi Minh City;...
People at risk when using vitamin C to control uric acid
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Some groups such as people with kidney disease, people who have had kidney stones or are taking uric acid drugs may be at risk if they supplement vitamin C to control uric acid.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 11/29/2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 29, 2025 were listed around 1.6-4.9%/year.
When fishermen bring technology to sea together, protect themselves from IUU violations
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An Giang - By simply scanning the QR code, fishermen can fully view all legal regulations related to combating IUU fishing.
Weather forecast for the next 3 days from November 30 to December 2 in all three regions
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Weather forecast for the next 3 days in the Northern and North Central regions: sunny during the day, cold at night and in the morning, some places in the mountainous areas of the North are very cold.
Scene of a large explosion in a house in Ho Chi Minh City that killed 1 person
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HCMC - Authorities are investigating the cause of a man's death in Nhuan Duc commune, after people heard a loud explosion.
The secret to sleeping better thanks to dishes made from black beans
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If you know how to prepare black bean seeds, it will help you sleep better. You can refer to the methods below.
