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Eat this type of yogurt before going to bed to support weight loss and boost metabolism

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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.

Breakfast habit reverses weight loss

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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.

The most beautiful motorbike license plate in the auction on March 30 has a high price

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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.

License plate 51N-888. 88 is priced at nearly 3 billion VND in the auction on March 30

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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.

8 PM News: Young unskilled workers face job transfer barriers

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8 PM News on March 30: Cars are banned from crossing Long Bien bridge, pressure is on Chuong Duong bridge; Young general laborers have few opportunities to change jobs...

Conditions for considering civil servant recruitment for assigned officials

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Dispatched officials who want to be recruited as civil servants must meet the conditions according to Decree 170/2025/ND-CP.

How to increase calories burned while sleeping

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Even if the body is not moving while sleeping, there are still ways to help increase calorie consumption during rest.

Citizens on duty are entitled to a series of allowances and subsidies

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Citizens who fulfill their obligation to participate in the people's police will enjoy regimes, allowances, and policy subsidies according to the provisions of law.

Gold and foreign currency prices 2.3: Market fluctuations, gold continues to increase sharply

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Gold and foreign currency prices 2: 3: SJC, Bao Tin Manh Hai, PNJ brands simultaneously listed gold bar prices at 185.6 - 188.6 million VND/tael (buying - selling).

Cases eligible for adjustment of land use purpose conversion decisions

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Decree 49/2026/ND-CP stipulates the adjustment of decisions on land allocation, land lease, and permission to change land use purposes.

Secrets to eating fruits that are good for the heart

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Eating fruits properly helps support a healthier and more enduring cardiovascular system.

Is it mandatory to recover all residential land to be supported for resettlement?

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The Ministry of Agriculture and Environment provides guidance on supporting resettlement when recovering residential land.

The basic salary of nearly 30,000,000 VND applies to which subjects?

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The basic salary of nearly 30,000 VND applied to which subjects is a question that received readers' attention.

Sand pirates rampant on the Gianh River: Police expand investigation and handle related subjects

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Quang Tri - After Lao Dong Newspaper's reflection on the rampant sand pirates on the Gianh River, the Police have expanded the investigation and handled related subjects.

Do pensioners who work part-time have to pay social insurance

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Whether people receiving pensions who need to work part-time have to pay social insurance is a concern of many readers.

Tips for using ginger to deodorize the body safely, without chemicals

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Ginger is not only a familiar spice but can also help deodorize the body thanks to its natural antibacterial properties.

Military personnel are entitled to a allowance of 2 million VND

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The following military personnel will enjoy a one-time allowance calculated according to the number of years of actual service in the army.

Russian air defense shoots down 84 Ukrainian UAVs in 3 hours

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Russia said that air defense forces intercepted and destroyed 84 fixed-wing drones of Ukraine within 3 hours.

Meaning of the full moon of the first lunar month

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Each family usually prepares an offering tray for the full moon of the first lunar month to offer to the Buddha, ancestors, and grandparents to pray for a prosperous, full, and healthy year.

Pension increase roadmap from 15% to new increase in March

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The new pension increase in March 2026 after the 15% increase for cadres, civil servants and armed forces.