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Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
The most beautiful motorbike license plate in the auction on March 30 has a high price
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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
License plate 51N-888. 88 is priced at nearly 3 billion VND in the auction on March 30
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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
8 PM News: Young unskilled workers face job transfer barriers
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8 PM News on March 30: Cars are banned from crossing Long Bien bridge, pressure is on Chuong Duong bridge; Young general laborers have few opportunities to change jobs...
How does the brain change when you only sleep 6 hours a night for 2 consecutive weeks
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According to neurologist Sudhir Kumar, sleeping 6 hours each night for 2 weeks can seriously impair the brain.
5 silent eating mistakes that increase the risk of heart attack
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Many familiar foods can cause inflammation, insulin resistance, and increase cardiovascular risk.
Cold air is about to cause rain, temperature drop, forecast for affected area
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It is forecasted that the Northern, North Central, and Central Central regions will be affected by the cold air wave coming from tonight March 2.
Is land with a shared walkway used since 1995 eligible for a red book?
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Many cases of land used for many years but with common walkways make people wonder about the possibility of being granted red books.
Scene of collision between two motorbikes causing 3 casualties in Ho Chi Minh City
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Ho Chi Minh City - At noon on March 2nd, the scene of a collision between 2 motorbikes on Tan Son street has been sealed off for investigation, the incident left 3 people dead and injured.
Notes when supplementing with nuts to help reduce hair loss
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Hair loss is a common condition that may be related to a micronutrient-deficient diet.
What to note when soaking feet in hot water for people with high blood pressure
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Below are some things that high blood pressure patients need to pay attention to when soaking their feet in hot water.
Moment Iranian missile attacks Israel
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Iran launched a series of missiles and drones targeting US and Israeli military bases, directly affecting 10 Middle Eastern countries.
3 cases of amending the latest land price list
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Decree 49/2026/ND-CP (effective from January 31, 2026) stipulates that the land price list is amended in 3 cases.
Retirement age continues to increase in 2026, reasonable pension adjustment
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Pensions will be adjusted based on the increase in the consumer price index (CPI), the capacity of the state budget and the social insurance fund.
Quang Tri fishermen earn millions of VND per day thanks to sea shrimp paste
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Quang Tri - In recent days, coastal fishermen in Ninh Chau commune have had a bumper catch of sea shrimp paste, high output, stable prices, earning millions of VND per day.
Pressure to balance between studying and part-time work for students
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Working while studying puts pressure on many students in balancing time and academic results.
Signs of omega-3 deficiency manifested in the skin
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Omega-3 deficiency makes skin dry, prone to inflammation, wounds slow to heal and more acne-prone.
Regulations for candidates who do not confirm admission on time
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In case there is no valid reason, it is considered that the candidate has refused to enroll and the training institution has the right not to accept it.
Signs that you should stop exercising
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When abnormal signs appear on your body, you should stop exercising to protect your health.
