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Scientific diet for gout patients
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Establishing a balanced diet between purine control and reasonable nutritional supplementation will help gout patients effectively control uric acid levels.
Weather today June 29: Northern region thunderstorms, with heavy to very heavy rain in some places
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Weather today June 29, the Northern region has rain, moderate rain and scattered thunderstorms, with heavy to very heavy rain in some places. Rain concentrated in the late afternoon, night and morning.
World Cup 2026 Highlights: Ronaldo disappoints, Portugal draws against Colombia
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Ronaldo disappointed in the goalless draw between Portugal and Colombia, the last match of Group K of the 2026 World Cup.
Secrets to using coconut milk to restore frizzy hair due to hot sun
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Taking advantage of coconut milk is a natural, benign method to help compensate for protein loss and improve the shine of hair in the summer.
5 types of vegetables that diabetics should eat to stabilize blood sugar
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Green vegetables are rich in fiber and have a low glycemic index, helping diabetics control their diseases and effectively support cardiovascular health.
Inherited land without a certificate: Is it possible to separate plots?
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Can inherited land without a red book be divided into plots and issued separate books for each person?
How to recognize and choose to buy safe milk for young children
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In the context of a diverse milk market with many floating products, recognizing and choosing safe milk is a matter of particular concern for parents.
Scope of licensing higher education activities
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The scope of licensing higher education activities includes qualifications, majors, fields, branches, headquarters; training activities in digital space.
3 cases to limit snail eating
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Snails are a familiar dish to many people, but not everyone is suitable for regular use.
Hanoi Tet photo market bustling, soft price combo attracts customers
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Near the Lunar New Year, the photography market in Hanoi becomes bustling as many studios attract customers thanks to affordable combos.
Civil servants and public employees receive Tet gifts worth 2 million VND
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Ho Chi Minh City People's Committee has reported on giving Tet gifts of 2 million VND to officials, civil servants, public employees, and workers in 2026.
Land plot changes data, will people have to redo their red books
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After land data is updated, many land plots have not been reissued red books. During the conversion process, is it confirmed by people on the issued red books?
Poverty reduction prospects in mountainous Da Nang from honey pineapple trees
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Da Nang - Hundreds of Xo Dang households are supported with growing honey pineapple according to the household group model, hoping to create specialized farming areas to sustainably reduce poverty.
Gold and foreign currency prices on January 29: Domestic gold prices surge
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Gold and foreign currency prices on January 29: Gold market surged after the Fed continued to maintain operating interest rates.
Quang Tri Border Guard improves cadre capacity in the new situation
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Quang Tri - Training political bravery, professional qualifications and unified leadership and command methods to firmly protect borders for border guards.
Vieng Phu Market in 2026 ready for the New Year's session
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Ninh Binh - Localities have developed plans, ready for the meeting on the first day of the new year of Vieng Phu market in 2026.
Trade union newsletter: Hanoi opens 4 0-dong booths at Trade Union Tet Market 2026
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Trade union news: Trade union Tet market in Hanoi has 4 0-dong booths; Workers burst with joy when drawing lots to win 9999 gold at the end of the year...
4 potassium-rich foods good for the heart
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Supplementing with potassium-rich foods such as sweet potatoes, spinach, avocados and coconut water helps regulate blood pressure, support heart rate and reduce the risk of cardiovascular disease.
Cases of forced deduction of part of salary when owing taxes
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From July 1, 2026, according to the Law on Tax Administration No. 108/2025/QH15, some cases of tax debt may be subject to coercive deduction of a portion of salary or income.
Revealing cheap calcium-rich foods that should not be missed
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Foods such as green vegetables, chicken eggs, fish... are not only rich in fiber but also contain a very high content of calcium.
