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Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Preferential allowances for preschool, secondary, and high school teachers in Ho Chi Minh City up to 70% depending on the school
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Preschool, secondary, and high school teachers in Ho Chi Minh City are entitled to preferential allowances from 30% to 70% depending on the type of school and teaching subject.
Ensuring security for the Conference on Announcing Planning and Investment Promotion of An Giang province
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Deploying synchronously plans and schemes to ensure absolute security and safety for the Conference announcing the Plan and Investment Promotion of An Giang province.
News 20: Dak Lak investigates responsibility for errors that caused 10 officials to miss the civil servant recruitment exam
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8 PM News on May 14th: Responsibility for late submission of dossiers causing 10 officials in Dak Lak to miss civil servant recruitment; Ho Chi Minh City is about to build 3 steel overpasses in the center...
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
The emotions of the two Vietnamese athletes who won the first medal at the 33rd SEA Games
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Hong Ngoc and Ngoc Bich are the two athletes who brought the first medal to the Vietnamese sports delegation at the 33rd SEA Games.
Low pressure area combined with cold air causes bad weather
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The North East Sea area has strong northeast winds of level 6, sometimes level 7, gusting to level 8-9 due to the circulation of low pressure combined with cold air.
Easy to scan QR, access public services thanks to a digital information board right at the end of the alley
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Hanoi - Ba Dinh Ward is implementing the "Digital Information Table" model, helping people easily access information or perform public services.
Revealing wild foods rich in natural collagen
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Many rustic foods, familiar in daily meals, are rich in natural collagen.
People who need to be careful when using turmeric
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Some groups of people who use turmeric incorrectly can experience side effects and affect their health.
USD exchange rate today 10.12: Continue to increase
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USD exchange rate today 10.12: In the US market, the greenback continued to increase in the last trading session, when the employment data showed a more positive signal than expected.
The golden time to eat pennywort helps lower uric acid effectively
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Gotu kola can help lower uric acid if taken at the right time, especially after breakfast and mid-afternoon.
Super beautiful five-digit license plates in Hanoi are available in the auction on December 10
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License plate auction: On December 10, Vietnam Joint Stock Auction Company will auction many beautiful car license plates.
Transferring gas station projects: Will the new owner inherit land rent incentives
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The gas station project is leased land by the State and exempted from land rent for 13 50% of the years before being transferred to a new investor.
Tips for the best winter steaming fruits for people with high uric acid
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Steamed fruit is a gentle choice for the cold season, helping people with high uric acid to digest easily, reduce inflammation and limit the risk of joint pain at night.
Dak Lieng builds a team of successors to spread policies and laws to the people
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Dak Lak - Dak Lieng Commune is focusing on building a team of village elders and prestigious people with qualifications to effectively spread policies, laws and guidelines to the people.
Natural sources of vitamin C are good for people with high uric acid in winter
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Here is a natural source of vitamin C that helps increase resistance, fight inflammation and effectively support uric acid control in the cold season.
How to use spinach to effectively lower high blood pressure
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Spinach is rich in potassium, magnesium and natural nitrates, which are effective in supporting high blood pressure if used properly.
Gold and foreign currency prices 10.12: Forecast of gold prices in 2026
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Gold and foreign currency prices 10.12: Analysts said that although supporting factors are still present in 2026, after a period of strong gold price increases, the market is unlikely to avoid the accumulation phase.
Cases where employees are required to participate in unemployment insurance
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From January 1, 2026, the 2025 Law on Employment stipulates that the following groups of employees are required to participate in unemployment insurance.
