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Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Preferential allowances for preschool, secondary, and high school teachers in Ho Chi Minh City up to 70% depending on the school
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Preschool, secondary, and high school teachers in Ho Chi Minh City are entitled to preferential allowances from 30% to 70% depending on the type of school and teaching subject.
Ensuring security for the Conference on Announcing Planning and Investment Promotion of An Giang province
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Deploying synchronously plans and schemes to ensure absolute security and safety for the Conference announcing the Plan and Investment Promotion of An Giang province.
News 20: Dak Lak investigates responsibility for errors that caused 10 officials to miss the civil servant recruitment exam
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8 PM News on May 14th: Responsibility for late submission of dossiers causing 10 officials in Dak Lak to miss civil servant recruitment; Ho Chi Minh City is about to build 3 steel overpasses in the center...
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
Bridge collapsed after flood, Da Nang people take a detour of 15km to get to work
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Da Nang - More than a month after the historic flood, Duy Phuoc Bridge (also known as Ba Ngan Bridge) collapsed and the approach road is still unable to be used.
Experts recommend eliminating a series of unnecessary fees in education
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Experts say that many fees collected in schools cause educational costs to increase even though they are not really necessary and need to be eliminated to reduce financial pressure on parents.
5 ways to combine foods to keep the intestines and liver healthy
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Dr. Sethi shares 5 pairs of foods that help increase nutrient absorption, improve digestion and support gut and liver health.
Forecast for thunderstorms in the South in the next 2 days, some places have heavy rain exceeding 100mm
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The Southern region is forecast to have rain, moderate rain and scattered thunderstorms from December 10 to December 11, with some places having heavy rain over 100mm.
Traders in Ho Chi Minh City are gradually getting used to the new tax declaration method
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HCMC - Recently, traders at traditional markets in the area have actively become familiar with tax declaration software.
Reasons for being able to take up 4 days off for the 2026 New Year's holiday while still receiving full salary
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There is nearly 1 month left until the New Year holiday in 2026. According to the Labor Code, employees are entitled to 1 day's work break and receive full pay.
The Golden Heart Fund donated 292 million VND to support a 12-year-old girl with an artificial laurel wreath to class
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Vinh Long - The Golden Heart Social Support Fund donated 292 million VND to readers to support the life of LD25075 - a 12-year-old girl bringing an artificial laurel wreath to class.
Vinh Long mangrove forest turns community livelihoods into sustainable values
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Vinh Long - Thanh Phuoc mangrove forest attracts tourists, connects experiences, increases local income and sustainably protects forests
Unexpected benefits of morning walking for people with high blood pressure
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Maintaining a morning walk habit helps improve blood circulation, reduce stress and help reduce high blood pressure.
Reasons for the delay in the hundred-billion-dong road project in Quang Tri
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Quang Tri - The road from Loc Ninh to Dong Hoi Northwest Industrial Park cannot continue construction due to not yet completed site clearance, causing the project to be behind schedule.
Tips for drinking vegetable juice to help detoxify the liver properly
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Many people drink vegetable juice to detoxify the liver and kidneys. But the truth is that the body has its own detoxification mechanism. So how to support properly?
Horrifying images of the "blood transplant" process to treat Tubers in Hue
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Hue - Doctor at the Mb Center facility used a blood injector in his hand and injected it back into the patients neck to treat the duct, causing haunting.
5 simple steps to turn morning coffee cups into a powerful anti-inflammatory
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With just five simple steps, morning coffee can become a powerful anti-inflammatory source that helps increase energy, nourish the intestines and support overall health.
More than 400 young people in Hanoi enter the 2026 military service health check-up
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Thanh Nhan Hospital coordinated with the Military Service Health Examination Council No. 11 to organize recruitment for more than 400 young men from 4 wards of Hanoi.
answer the case of 2,500 m2 of agricultural land with a red book but refused to change the purpose
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The Ministry of Agriculture and Environment clarifies the legal basis for applying for a change in agricultural land use purpose.
