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Notes on blood pressure for the elderly in winter
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Cold weather makes blood pressure increase easily, especially in the elderly. Staying warm and controlling your lifestyle help prevent stroke and cardiovascular complications.
Image of a road in Lao Cai with an investment of nearly 70 billion VND for renovation
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Lao Cai - The renovation and upgrading of Nhac Son Street is expected to bring a spacious and modern appearance to the border urban area.
Receiving a transfer of residential land, can the land be used stably and permanently
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Residential land is a commonly used phrase, to refer to residential land according to current law.
Small black fruit helps detoxify the liver, stabilize blood sugar and prevent aging
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Few people know that black goji berries not only help detoxify the liver and stabilize blood sugar but also support skin rejuvenation thanks to their strong antioxidant properties.
Pumping capital for innovation: National adventure Investment Fund aims for VND 2,000 billion in 5 years
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The National adventure Investment Fund and local adventure investment funds are expected to become new financial driving forces, promoting innovative startups.
Want to increase collagen, eat easy-to-buy fruit later
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To supplement collagen, you can add dragon fruit to your daily diet.
Administrative fines for neighbors encroaching on land in 2025
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Neighbors illegally encroach on land, this behavior must be subject to the administrative penalty prescribed in Clauses 4 and 6, Article 13 of Decree 123/2024/ND-CP.
Forecast of rainfall in the South and increased rainfall
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According to the meteorological agency, in the coming days, the rain in the South will be concentrated in the late afternoon and evening.
How are non-professional commune-level cadres arranged after August 1, 2025
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Non-professional commune-level cadres will be suspended from August 1, 2025, and will not enjoy support policies if they are not assigned new work.
Forecast of when the North will have heavy rain, the heat will gradually subside
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According to the meteorological agency, the North will be hot and sunny for the next 4-5 days; then gradually calm down due to a thunderstorm.
Changes when strengthening the revival of Hanoi's green lungs
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Hanoi - When a series of parks are invested in to build new and renovate, many people are happy and hope that this change will help protect the green lungs of the capital.
The head of the grassroots security force is not included in the resignation policy
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The head of the security and order protection team at the grassroots level is not in the group of cadres, civil servants, and public employees who are entitled to retire according to Decree 178.
Cases of one-time social insurance withdrawal from 1.7.2025
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The 2024 Social Insurance Law adds provisions to increase benefits and encourage employees to reserve their contribution period to receive pensions.
Time to receive pension if retiring early according to Decree 178/2024
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Early retirees according to Decree 178/2024 will receive pensions and benefits immediately after the Social Insurance receives complete documents.
What can you do if you are exposed to the heat in the middle of the road
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The harsh hot weather can easily make the body exhausted, sunburned, and even faint if not properly protected.
Latest fines for cars overtaking in violation of regulations
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Decree 168/2024/ND-CP effective from January 1, 2025 clearly stipulates the fine for cars that are not in accordance with regulations.
If you want to be good for your kidneys, eat chicken breast in this way
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Chicken breast is a good food for the kidneys if consumed properly.
Interest rate 5.5: Savings interest rates continue to increase
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Savings interest rate 5.5: The market recorded a bank increasing interest rates simultaneously for all terms. Refer to the highest interest rates immediately
Some especially important notes when losing weight for people with high blood pressure
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Here are some notes when losing weight for people with high blood pressure that you should not ignore.
3 types of natural spices, safe for people with high blood pressure
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The 3 spices below are considered very safe for people with high blood pressure, you can comfortably add them to your dishes.
