3 types of fruits to avoid eating in the evening to avoid insomnia and high blood sugar

Hoàng Khôi |

Below are some fruits that are rich in nutrients but should be limited from eating in the evening, because they can cause bloating, difficulty sleeping and increase blood sugar.

Hoàng Khôi
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Breakfast dishes should be limited to avoid high blood sugar

Hoàng Khôi |

Below are foods that help control blood sugar better and reduce morning fatigue.

3 evening habits that cause high blood sugar and increase the risk of stroke

Hoàng Khôi |

Evening is when the body enters the rest period, but some habits can cause blood sugar to rise, increasing the risk of stroke.

Folk drinks help control blood sugar, good for liver and kidneys

Nhóm PV |

Beans mixed with lemon in the morning are good for health because they have a comprehensive impact on blood sugar, digestion, liver and kidneys, and the body's anti-inflammatory process.