3 types of fruits to avoid eating in the evening to avoid insomnia and high blood sugar

    Hoàng Khôi |

    Below are some fruits that are rich in nutrients but should be limited from eating in the evening, because they can cause bloating, difficulty sleeping and increase blood sugar.

    Hoàng Khôi
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    Món ăn sáng nên hạn chế để tránh tăng đường huyết

    Breakfast dishes should be limited to avoid high blood sugar

    Hoàng Khôi |

    Below are foods that help control blood sugar better and reduce morning fatigue.

    3 thói quen buổi tối khiến đường huyết tăng cao, tăng nguy cơ đột quỵ

    3 evening habits that cause high blood sugar and increase the risk of stroke

    Hoàng Khôi |

    Evening is when the body enters the rest period, but some habits can cause blood sugar to rise, increasing the risk of stroke.

    Đồ uống dân dã giúp kiểm soát đường huyết, tốt cho gan thận

    Folk drinks help control blood sugar, good for liver and kidneys

    Nhóm PV |

    Beans mixed with lemon in the morning are good for health because they have a comprehensive impact on blood sugar, digestion, liver and kidneys, and the body's anti-inflammatory process.