3 times drinking water is good for the heart
Hoàng Khôi - Linh ANH |
Drinking water before bed and when waking up in the middle of the night properly helps support blood circulation and protect cardiovascular health, especially in the elderly.
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Skipping meals and the silent effects on cardiovascular health
THIỆN NHÂN (T/H) |
Skipping meals causes blood sugar in the body to fluctuate erratically, increasing stress hormones and forcing the heart to work harder than normal.
Cardiologist explains why many people become sensitive to gluten
Cát Tiên |
From bloating to immune disorders, gluten sensitivity is increasing. Experts explain the causes and suggest ways to restore the intestines.
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Tea is a good drink for the heart, but some types can be dangerous if used incorrectly. Here are 4 popular types of tea and notes when using them.
