3 "golden" foods good for the health of the elderly
Nhóm PV (Theo Healthshots) |
In addition to regular exercise, seniors should eat nutritious meals to ensure good health. Below are some foods that are very good for seniors.
Nhóm PV (Theo Healthshots) |
In addition to regular exercise, seniors should eat nutritious meals to ensure good health. Below are some foods that are very good for seniors.
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Calcium supplementation is a health issue that many elderly people are concerned about. Below are 2 simple calcium supplementation recipes.
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The two green foods below can be called "natural insulin". If diabetics eat a little every day, they will avoid the risk of high blood sugar.
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According to Everyday Health, the more scientific eating habits you maintain, the more likely you are to live to 100 years old.
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On the occasion of the 42nd anniversary of Vietnamese Teachers' Day (November 20, 1982 - November 20, 2024), leaders of the Vietnam General Confederation of Labor visited and congratulated the units.
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Immediately after Lao Dong Newspaper published an article reflecting "Dien Bien: Enterprises arbitrarily block roads to new rural communes", local authorities requested the removal.
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Domestic gold prices increased sharply today. In Hanoi, many people lined up but could not buy gold rings, and hand-to-hand transactions were bustling.
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Ninh Binh - Currently, many school health workers at public schools in Ninh Binh province have not yet received preferential allowances according to their profession.
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Phu Tho - So far, authorities have found two female students out of five 8th grade students from Hien Quan Secondary School who went missing on the Red River on the afternoon of November 18.
HẠ MÂY (THEO ABOLUOWANG) |
Calcium supplementation is a health issue that many elderly people are concerned about. Below are 2 simple calcium supplementation recipes.
NHÓM PV (THEO ABOLUOWANG) |
The two green foods below can be called "natural insulin". If diabetics eat a little every day, they will avoid the risk of high blood sugar.
NHÓM PV (Theo Everyday Health) |
According to Everyday Health, the more scientific eating habits you maintain, the more likely you are to live to 100 years old.