4 dance steps to help lose weight, burn fat effectively
Phương Anh - Đinh Đinh (THEO HEALTHSHOTS) |
Here are 4 dances to help you lose weight quickly, burn excess fat and get back in a toned, healthy figure.
TIN LIÊN QUAN
How to deceive your sweet cravings without disrupting your weight loss regimen
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Craving sweets is an irresistible feeling for many people who are in the process of losing weight. Here are some effective ways to control sweet cravings.
4 dishes that help lose weight but eat a lot easily counterproductive
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Avocado, broccoli, fish are high in healthy fats, protein and fiber, which help increase satiety and lose weight, but eating a lot can easily cause bloating and excess calories.
Fruits that are good for blood sugar, support weight loss
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Eggplant has a low glycemic index, meaning it does not cause a rapid increase in blood sugar levels after eating.
Proposal for new points in transferring people serving prison sentences
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The Minister of Public Security informed about new points in the draft Law on Transferring People serving prison sentences, promoting international cooperation.
More than 2,000 candidates take the 10th grade entrance exam in Humanities, with the highest difficulty rate of nearly 1/17
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Hanoi - This morning, more than 2,000 students took the 10th grade entrance exam at the High School for the Gifted in Social Sciences and Humanities. The highest rate of Literature classes is about 1/17.
Minimum salary in 4 northern provinces after commune-level arrangement
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The Ministry of Home Affairs plans a list of commune-level areas after the reorganization in Lang Son, Son La, Tuyen Quang, Phu Tho to apply the regional minimum wage according to Decree 74/2024.
Russia reveals when to give Ukraine draft peace conditions
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Russia and Ukraine plan to release more prisoners in the coming days. After that, Russia will hand over the draft to Ukraine on the terms of a peace agreement.
Struggling with resettlement housing funds, hundreds of households have not been granted pink books
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HCMC - Many housing projects cannot issue pink books to people due to problems related to regulations on housing funds for resettlement.
How to deceive your sweet cravings without disrupting your weight loss regimen
Cao Thơm (theo WebMD) |
Craving sweets is an irresistible feeling for many people who are in the process of losing weight. Here are some effective ways to control sweet cravings.
4 dishes that help lose weight but eat a lot easily counterproductive
Linh Đan - Hà Lê (Theo EveryDay Health) |
Avocado, broccoli, fish are high in healthy fats, protein and fiber, which help increase satiety and lose weight, but eating a lot can easily cause bloating and excess calories.
Fruits that are good for blood sugar, support weight loss
Hồng Nhung (TỔNG HỢP TỪ NIH & WHO) |
Eggplant has a low glycemic index, meaning it does not cause a rapid increase in blood sugar levels after eating.