4 potassium-rich foods good for the heart
NHÓM PV |
Supplementing with potassium-rich foods such as sweet potatoes, spinach, avocados and coconut water helps regulate blood pressure, support heart rate and reduce the risk of cardiovascular disease.
RELATED NEWS
Skipping meals and the silent effects on cardiovascular health
|
Skipping meals causes blood sugar in the body to fluctuate erratically, increasing stress hormones and forcing the heart to work harder than normal.
Cardiologist explains why many people become sensitive to gluten
|
From bloating to immune disorders, gluten sensitivity is increasing. Experts explain the causes and suggest ways to restore the intestines.
4 types of tea that are good for the heart if used correctly
|
Tea is a good drink for the heart, but some types can be dangerous if used incorrectly. Here are 4 popular types of tea and notes when using them.
Vieng Phu Market in 2026 ready for the New Year's session
|
Ninh Binh - Localities have developed plans, ready for the meeting on the first day of the new year of Vieng Phu market in 2026.
Land dossiers are much delayed, Lam Dong focuses on handling
|
Lam Dong - Many shortcomings in land dossier processing have been clearly pointed out, functional agencies are proposing solutions to overcome them, without causing trouble for people.
Em thua co ta" and how musical dramas dominate TikTok, YouTube
|
A series of videos making "content" from the songs Em thua co ta, Thiep hong sai ten, Hon bat cu ai... are dominating social media platforms.
Ukrainian Brigade loses 70% of personnel in clashes in Krasnoarmeysk
|
Nearly 70% of the troops of the Ukrainian Landing Brigade in Krasnoarmeysk have been eliminated from the battlefield in the fighting in the region.
Warm winter weather forecast lasts until mid-February
|
Increased cold air waves continue to pour down, forecasting harsh winter weather will last until mid-February.
Skipping meals and the silent effects on cardiovascular health
THIỆN NHÂN (T/H) |
Skipping meals causes blood sugar in the body to fluctuate erratically, increasing stress hormones and forcing the heart to work harder than normal.
Cardiologist explains why many people become sensitive to gluten
Cát Tiên |
From bloating to immune disorders, gluten sensitivity is increasing. Experts explain the causes and suggest ways to restore the intestines.
4 types of tea that are good for the heart if used correctly
LAN ANH (T/H) |
Tea is a good drink for the heart, but some types can be dangerous if used incorrectly. Here are 4 popular types of tea and notes when using them.
