6 tips to keep your intestines healthy during the year-end party season
Cát Tiên |
Continuous parties at the end of the year easily affect digestive health. Just apply 6 simple scientific tips, you can still keep your intestines healthy.
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Simple coffee recipe helps improve gut health
THIỆN NHÂN (T/H) |
Morning coffee can be good for the intestines if mixed correctly, helping to reduce inflammation and support digestion.
Gastroenterologist warns of the habit of causing intestines to age quickly
Cát Tiên (T/H) |
Gastroenterologists warn that the habit of sitting right after eating can slow digestion, increase belly fat and cause the intestines to age faster.
5 ways to combine foods to keep the intestines and liver healthy
Cát Tiên |
Dr. Sethi shares 5 pairs of foods that help increase nutrient absorption, improve digestion and support gut and liver health.
