What to eat at night to avoid high blood sugar?

    Linh Đan - Hà Lê (Theo Livestrong) |

    People with high blood sugar should eat dinner with foods rich in protein, healthy fats, and low-starch vegetables.

    Linh Đan - Hà Lê (Theo Livestrong)
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    Tips for eating longan without increasing blood sugar. Photo: Bich Ha

    Tips for eating longan without increasing blood sugar

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    Fruits are a source of vitamins, minerals and fiber that are beneficial for people with diabetes. However, eating longan makes many people worry about increasing blood sugar.

    Coriander has the potential to aid in blood sugar control thanks to natural compounds that improve insulin sensitivity and reduce inflammation. Photo: Kieu Vu.

    How to control blood sugar with coriander

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    Coriander has the ability to support blood sugar control as it has been researched and highly appreciated by many prestigious health organizations in the world.

    People with high blood sugar can do squat exercises. Graphics: Ha May

    Benefits of squats in controlling high blood sugar

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    Squat exercise is one of the simple exercises but has a positive impact on controlling high blood sugar.

    Mr. Will and Mrs. Joile reveal the secret to keeping their marriage happy for more than 50 years. Photo: Minh Vu

    Australian couple reveals secret to keeping the fire of marriage burning for 50 years

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    During a trip to Vietnam, Mr. Will and Mrs. Joile from Australia shared simple but meaningful stories about their journey of more than 50 years of companionship.

    Authorized by the President, Major General Hoang Huu Chien - Deputy Commander, Chief of Staff of the Border Guard - awarded the Second-class Military Exploit Medal to Colonel Do Ngoc Vinh - Commander of the Border Guard Command of Thanh Hoa province. Photo: Quoc Huong

    1 Major General, 1 Colonel and many Army units receive Orders

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    1 Major General, 1 Colonel and many individuals and military units have just been awarded medals for their outstanding achievements in performing their duties.

    Live football Colombia vs Portugal at World Cup 2026

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    Live football match Colombia vs Portugal in Group K World Cup 2026 at 6:30 a.m. June 28 (Vietnam time).

    Mẹo ăn nhãn để không làm tăng đường huyết. Ảnh: Bích Hà

    Tips for eating longan without increasing blood sugar

    Linh Đan - Hà Lê |

    Fruits are a source of vitamins, minerals and fiber that are beneficial for people with diabetes. However, eating longan makes many people worry about increasing blood sugar.

    Rau mùi có tiềm năng hỗ trợ kiểm soát đường huyết nhờ vào các hợp chất tự nhiên giúp cải thiện độ nhạy insulin và giảm viêm. Ảnh: Kiều Vũ.

    How to control blood sugar with coriander

    Quang Minh (Theo Eating well) |

    Coriander has the ability to support blood sugar control as it has been researched and highly appreciated by many prestigious health organizations in the world.

    Người đường huyết cao có thể thực hiện bài tập squat. Đồ họa: Hạ Mây

    Benefits of squats in controlling high blood sugar

    HẠ MÂY (THEO ABOLUOWANG) |

    Squat exercise is one of the simple exercises but has a positive impact on controlling high blood sugar.