What to eat at night to avoid high blood sugar?

    Linh Đan - Hà Lê (Theo Livestrong) |

    People with high blood sugar should eat dinner with foods rich in protein, healthy fats, and low-starch vegetables.

    Linh Đan - Hà Lê (Theo Livestrong)
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    Tips for eating longan without increasing blood sugar. Photo: Bich Ha

    Tips for eating longan without increasing blood sugar

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    Fruits are a source of vitamins, minerals and fiber that are beneficial for people with diabetes. However, eating longan makes many people worry about increasing blood sugar.

    Coriander has the potential to aid in blood sugar control thanks to natural compounds that improve insulin sensitivity and reduce inflammation. Photo: Kieu Vu.

    How to control blood sugar with coriander

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    Coriander has the ability to support blood sugar control as it has been researched and highly appreciated by many prestigious health organizations in the world.

    People with high blood sugar can do squat exercises. Graphics: Ha May

    Benefits of squats in controlling high blood sugar

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    Squat exercise is one of the simple exercises but has a positive impact on controlling high blood sugar.

    150 workers overnight complete Muong Khuong boarding school before the new school year. Photo: Dinh Dai

    Overnight completion of Muong Khuong boarding school before opening

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    Lao Cai - Workers are working overnight, urgently completing the final parts at Muong Khuong boarding school before the opening day.

    Overview of the Tay Nguyen Regional General Hospital project. Photo: Bao Trung

    Dak Lak Department of Health Party Committee disciplined with a warning for violations related to the hospital project

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    Dak Lak - The Party Committee of the Provincial Department of Health was disciplined with a warning by competent authorities for violations related to the Tay Nguyen Regional General Hospital project.

    5-day weather forecast for September 2nd holiday nationwide, areas with thunderstorms

    5-day weather forecast for September 2nd holiday nationwide, areas with thunderstorms

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    The National Center for Hydro-Meteorological Forecasting has updated detailed weather forecast information during the National Day holiday of September 2nd.

    Contractor urgently constructs Truc Lam expressway rest stop (in Truc Lam ward, Thanh Hoa province). Photo: Quach Du

    Urgently level the ground for the expressway rest stop through Thanh Hoa

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    Thanh Hoa - At the Truc Lam rest stop project, the construction unit is mobilizing machinery and manpower to level hills and deploy construction items.

    Mẹo ăn nhãn để không làm tăng đường huyết. Ảnh: Bích Hà

    Tips for eating longan without increasing blood sugar

    Linh Đan - Hà Lê |

    Fruits are a source of vitamins, minerals and fiber that are beneficial for people with diabetes. However, eating longan makes many people worry about increasing blood sugar.

    Rau mùi có tiềm năng hỗ trợ kiểm soát đường huyết nhờ vào các hợp chất tự nhiên giúp cải thiện độ nhạy insulin và giảm viêm. Ảnh: Kiều Vũ.

    How to control blood sugar with coriander

    Quang Minh (Theo Eating well) |

    Coriander has the ability to support blood sugar control as it has been researched and highly appreciated by many prestigious health organizations in the world.

    Người đường huyết cao có thể thực hiện bài tập squat. Đồ họa: Hạ Mây

    Benefits of squats in controlling high blood sugar

    HẠ MÂY (THEO ABOLUOWANG) |

    Squat exercise is one of the simple exercises but has a positive impact on controlling high blood sugar.