What to eat at night to avoid high blood sugar?

    Linh Đan - Hà Lê (Theo Livestrong) |

    People with high blood sugar should eat dinner with foods rich in protein, healthy fats, and low-starch vegetables.

    Linh Đan - Hà Lê (Theo Livestrong)
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    Tips for eating longan without increasing blood sugar. Photo: Bich Ha

    Tips for eating longan without increasing blood sugar

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    Fruits are a source of vitamins, minerals and fiber that are beneficial for people with diabetes. However, eating longan makes many people worry about increasing blood sugar.

    Coriander has the potential to aid in blood sugar control thanks to natural compounds that improve insulin sensitivity and reduce inflammation. Photo: Kieu Vu.

    How to control blood sugar with coriander

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    Coriander has the ability to support blood sugar control as it has been researched and highly appreciated by many prestigious health organizations in the world.

    People with high blood sugar can do squat exercises. Graphics: Ha May

    Benefits of squats in controlling high blood sugar

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    Squat exercise is one of the simple exercises but has a positive impact on controlling high blood sugar.

    Cam Pha High School exam site, where the incident of invigilators assisting candidates in taking the exam occurred. Photo: Dieu Hoang

    Disciplining 3 officials in the case of supervisors supporting candidates taking exams in Quang Ninh

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    Quang Ninh - Three civil servants and employees disciplined after reflecting on supporting candidates to take exams at Cam Pha High School Exam Point.

    Kim Hong gold shop in Thu Dau Mot closed and temporarily suspended operations. Photo: Dinh Trong

    A gold shop in Thu Dau Mot temporarily suspends operations, buyers worried

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    Ho Chi Minh City - Gold shop in Kim Hong (on Cach Mang Thang Tam street, Thu Dau Mot ward) closed and temporarily suspended operations.

    Tank truck plunges to the edge of Dai Ninh pass in Lam Dong

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    Lam Dong - Tank truck plunges into abyss on Dai Ninh Pass overnight, functional forces are deploying rescue.

    Mẹo ăn nhãn để không làm tăng đường huyết. Ảnh: Bích Hà

    Tips for eating longan without increasing blood sugar

    Linh Đan - Hà Lê |

    Fruits are a source of vitamins, minerals and fiber that are beneficial for people with diabetes. However, eating longan makes many people worry about increasing blood sugar.

    Rau mùi có tiềm năng hỗ trợ kiểm soát đường huyết nhờ vào các hợp chất tự nhiên giúp cải thiện độ nhạy insulin và giảm viêm. Ảnh: Kiều Vũ.

    How to control blood sugar with coriander

    Quang Minh (Theo Eating well) |

    Coriander has the ability to support blood sugar control as it has been researched and highly appreciated by many prestigious health organizations in the world.

    Người đường huyết cao có thể thực hiện bài tập squat. Đồ họa: Hạ Mây

    Benefits of squats in controlling high blood sugar

    HẠ MÂY (THEO ABOLUOWANG) |

    Squat exercise is one of the simple exercises but has a positive impact on controlling high blood sugar.