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    Ăn tỏi giúp giảm đường huyết và cholesterol.

    How does eating garlic affect cholesterol and blood sugar?

    KHÁNH HẠ (THEO EVERYDAYHEALTH) |

    According to a new meta-analysis published in the journal Nutrients (USA), eating garlic can help improve cholesterol and blood sugar levels.

    5 orange foods that help dieters reduce cholesterol

    BÍCH NGỌC (theo the health site) |

    Orange foods contain minerals and antioxidants that promote heart health and help dieters reduce cholesterol.

    Thực phẩm giàu đồng tốt cho xương, ngăn cholesterol cao

    Copper-rich foods are good for bones and prevent high cholesterol

    Thanh Thanh (Theo Well and Good) |

    Foods rich in copper are good for bones and prevent high cholesterol such as oysters, shiitake mushrooms, whole grains, beans...