Doctor points out habits that make joint pain worse in the summer
Cát Tiên |
Doctors warn that sitting for long periods under the air conditioner, drinking less water and lack of exercise can increase joint stiffness and pain in the summer.
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8 yoga poses to help reduce stiffness, improve posture when working for many hours
THÙY DƯƠNG (T/H) |
Sitting for a long time in front of the computer causes back, neck and shoulder pain, here are 8 simple poses to help reduce stiffness and improve posture effectively.
3 notes for people with bone and joint diseases when sleeping on the floor in hot weather
Hoàng Khôi |
Hot weather makes many people choose to sleep on the floor to avoid heat, but people with bone and joint diseases need to pay special attention.
3 simple exercises to help kidney patients reduce joint pain
Hoàng Khôi |
Below are some simple, suitable exercises that can help kidney patients reduce joint pain and improve mobility.
