Exercises to increase mobility and prolong life after age 50
Thanh Thanh (Theo Eat this not that) |
Exercises to increase mobility and prolong life after age 50 include twisting, stretching the hamstrings and lower back...
TIN LIÊN QUAN
Exercises you should do every day to effectively reduce lower belly fat
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Exercises you should do every day to effectively reduce lower belly fat include Burpees, planks, leg lifts...
Hip airplane exercise helps improve balance
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The hip airplane exercise helps improve balance and hip mobility, here's how to do it according to Healthshots.
Bad habits before going to bed can reduce life expectancy
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Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.
Increasing the number of members of the Central Inspection Committee
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According to the new regulations of the Central Committee, the number of members of the Central Inspection Committee is increased compared to the previous regulations.
Paradox of stadiums in Vietnam
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Many stadiums serving Vietnamese national teams competing in regional and international tournaments have been... forgotten in national professional tournaments.
Launching emulation linkages to build Hoa Binh Hydropower Plant expansion
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On the afternoon of February 27, Vietnam Electricity Group (EVN) coordinated with the Vietnam General Confederation of Labor and other units to organize the launching ceremony of the emulation movement to link up the construction of the expanded Hoa Binh Hydropower Plant.
Vietnam speaks out about China's drills in the Gulf of Tonkin
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The area where China announced the live-fire drill is located in the Chinese sea in the Gulf of Tonkin.
Quickly handle dozens of tons of crude oil washed ashore in Hue
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HUE - Mobilizing forces to clean up and handle dozens of tons of black crude oil drifting ashore in Lang Co town, Phu Loc district (Hue city).
Exercises you should do every day to effectively reduce lower belly fat
Thanh Thanh (Theo Eat this not that) |
Exercises you should do every day to effectively reduce lower belly fat include Burpees, planks, leg lifts...
Hip airplane exercise helps improve balance
THÙY DƯƠNG (THEO HEALTHSHOTS) |
The hip airplane exercise helps improve balance and hip mobility, here's how to do it according to Healthshots.
Bad habits before going to bed can reduce life expectancy
HƯƠNG SƠN (THEO HEALTHSHOT) |
Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.