Exercises to increase mobility and prolong life after age 50

Thanh Thanh (Theo Eat this not that) |

Exercises to increase mobility and prolong life after age 50 include twisting, stretching the hamstrings and lower back...

Thanh Thanh (Theo Eat this not that)
TIN LIÊN QUAN

Exercises you should do every day to effectively reduce lower belly fat

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Exercises you should do every day to effectively reduce lower belly fat include Burpees, planks, leg lifts...

Hip airplane exercise helps improve balance

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The hip airplane exercise helps improve balance and hip mobility, here's how to do it according to Healthshots.

Bad habits before going to bed can reduce life expectancy

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Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.

Promoting cooperation between trade unions of Vietnam and Cuba

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Chairman of the Vietnam General Confederation of Labor Nguyen Dinh Khang affirmed that the relationship between the Cuban Workers Center and the Vietnamese Trade Union is an exemplary relationship.

The return day of a woman 33 years of wandering in the country

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After 33 years of being tricked, wandering in the country, the woman in Thanh Hoa was suddenly helped to return to her homeland on the occasion of the new year.

3 director of the Department, 8 district secretaries in Quang Nam resigned

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Quang Nam leaders affirmed that a series of officials who asked for retirement before their age, not for their capacity or limited qualifications.

Mr. Trump describes Gaza as a large real estate

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US President Donald Trump on 9.2 reaffirmed the Gaza development plan, considering this land as a "large real estate area".

Many Thai Nguyen teachers were concerned when they were collected

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Thai Nguyen - The recovery of the one -time allowance for an education industry in Phu Luong district made many teachers worried and found it unsatisfied.

Exercises you should do every day to effectively reduce lower belly fat

Thanh Thanh (Theo Eat this not that) |

Exercises you should do every day to effectively reduce lower belly fat include Burpees, planks, leg lifts...

Hip airplane exercise helps improve balance

THÙY DƯƠNG (THEO HEALTHSHOTS) |

The hip airplane exercise helps improve balance and hip mobility, here's how to do it according to Healthshots.

Bad habits before going to bed can reduce life expectancy

HƯƠNG SƠN (THEO HEALTHSHOT) |

Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.