Calcium-rich meals prevent osteoporosis in 70-year-olds
HẠ MÂY (THEO LIVESTRONG) |
For people over 70 years old, a nutritious diet such as calcium, potassium, magnesium and vitamins is needed to prevent osteoporosis and is good for health.
RELATED NEWS
4 Plant Sources of Calcium to Boost Bone Health as You Age
|
Well and Good offers four plant-based sources of calcium that can help boost bone health as you age.
3 calcium-rich drinks that are good for bones and help prolong life
|
The elderly should supplement some drinks containing calcium and nutrients to help prolong life.
4 familiar leaves contain lots of calcium which is good for health
|
Moringa leaves, perilla, amaranth, pennywort - 4 types of leaves containing a lot of calcium are good for health, easy to find and use daily.
Complicated floods, General Luong Tam Quang requests to protect people's lives above all
|
Amid complicated floods in the Central region, General Luong Tam Quang requested the police force to rescue people and protect people's lives above all, first of all.
Continue to join hands to support people in provinces affected by storms No. 11, No. 12 and floods
|
The Presidium of the Central Committee of the Vietnam Fatherland Front called for continued support for people in the provinces affected by storms No. 11, No. 12 and floods.
Ke Go Lake increases spillway discharge
|
Ha Tinh - Ke Go Lake operator announced that they will increase the overflow flow to the range of 350m3/s - 800m3/s from 5:00 p.m. on October 31, causing the downstream area to worry.
Jack's return after a series of scandals
|
Jack has announced a temporary hiatus, but is there any chance of this male singer returning after the scandal?
40 years of national renovation bring great achievements, historical stature
|
Prof. Dr. Ta Ngoc Tan emphasized that 40 years of renovation have brought our country great achievements and great historical significance.
4 Plant Sources of Calcium to Boost Bone Health as You Age
Thanh Thanh |
Well and Good offers four plant-based sources of calcium that can help boost bone health as you age.
3 calcium-rich drinks that are good for bones and help prolong life
HẠ MÂY (Theo livestrong) |
The elderly should supplement some drinks containing calcium and nutrients to help prolong life.
4 familiar leaves contain lots of calcium which is good for health
HƯƠNG SƠN (THEO HEALTHSHOTS) |
Moringa leaves, perilla, amaranth, pennywort - 4 types of leaves containing a lot of calcium are good for health, easy to find and use daily.
