Calcium-rich meals prevent osteoporosis in 70-year-olds
HẠ MÂY (THEO LIVESTRONG) |
For people over 70 years old, a nutritious diet such as calcium, potassium, magnesium and vitamins is needed to prevent osteoporosis and is good for health.
TIN LIÊN QUAN
4 Plant Sources of Calcium to Boost Bone Health as You Age
|
Well and Good offers four plant-based sources of calcium that can help boost bone health as you age.
3 calcium-rich drinks that are good for bones and help prolong life
|
The elderly should supplement some drinks containing calcium and nutrients to help prolong life.
4 familiar leaves contain lots of calcium which is good for health
|
Moringa leaves, perilla, amaranth, pennywort - 4 types of leaves containing a lot of calcium are good for health, easy to find and use daily.
Trong Tan: I am proud to pass through Ba Dinh Square and hear my voice
|
Saturday afternoon coffee had a conversation with singer Trong Tan - one of the most beautiful voices in the red music genre.
China breaks 300 hydroelectric dams on the upper reaches of the Yangtze River
|
China has broken 300 dams and suspended many hydropower stations on major river branches in the upper reaches of the Yangtze River.
Sa Pa promptly evacuates people from areas at risk of landslides
|
Lao Cai - Sa Pa ward authorities have promptly warned and supported the evacuation of people from areas at risk of landslides.
More than 700 households in Ho Chi Minh City live insecurely in dilapidated apartments after 15 years of use
|
HCMC - After more than 15 years of use, the An Phuc - An Loc apartment building is seriously deteriorating, affecting the lives of more than 700 households.
2.9 holiday tour prices increase slightly, businesses proactively stabilize
|
HCMC - On the occasion of September 2, airfares increased slightly, causing tour prices to increase slightly. Travel businesses proactively plan to keep prices stable and meet tourist needs.
4 Plant Sources of Calcium to Boost Bone Health as You Age
Thanh Thanh |
Well and Good offers four plant-based sources of calcium that can help boost bone health as you age.
3 calcium-rich drinks that are good for bones and help prolong life
HẠ MÂY (Theo livestrong) |
The elderly should supplement some drinks containing calcium and nutrients to help prolong life.
4 familiar leaves contain lots of calcium which is good for health
HƯƠNG SƠN (THEO HEALTHSHOTS) |
Moringa leaves, perilla, amaranth, pennywort - 4 types of leaves containing a lot of calcium are good for health, easy to find and use daily.
