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    Soy milk is rich in calcium, good for bones. Graphics: Thanh Thanh

    4 Plant Sources of Calcium to Boost Bone Health as You Age

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    Well and Good offers four plant-based sources of calcium that can help boost bone health as you age.

    We can supplement some calcium-containing drinks. Graphics: Ha May

    3 calcium-rich drinks that are good for bones and help prolong life

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    The elderly should supplement some drinks containing calcium and nutrients to help prolong life.

    Moringa leaves contain a lot of calcium, good for health. Photo collage: HUONG SON

    4 familiar leaves contain lots of calcium which is good for health

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    Moringa leaves, perilla, amaranth, pennywort - 4 types of leaves containing a lot of calcium are good for health, easy to find and use daily.

    Bui River flood exceeds alarm level III, many households in Quang Bi are deeply flooded, September 16. Photo: Minh Hanh

    Bui River flood exceeds alarm level III, many people in Quang Bi must evacuate

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    Hanoi - Bui River flood exceeds alarm level III, water continues to rise, causing many areas in Quang Bi to be deeply flooded. People are evacuated, many temporary bridges are prohibited from crossing.

    Metal artifacts excavated from the ancient Buddha tomb area, Kim Lien commune, Nghe An province. Photo: Duy Chuong, taken on September 16.

    Excavating ancient tombs in Nghe An, discovering golden leaves and iron swords

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    Nghe An - Two ancient tombs at the Buddha's hut were excavated, inside there are swords, iron swords, gold chains, gold leaves and many burial items.

    The inspection results showed that Ngoc Thach General Clinic (Le Hong Phong street, Thoi An Dong ward) had violations in performing professional health check-ups for people. Photo: Provided by Can Tho Department of Health on September 16.

    Can Tho Department of Health rectifies health check-up activities after Lao Dong's reflection

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    Can Tho - After the reflection of Lao Dong Newspaper, the City Department of Health (TP) has issued an official dispatch on rectifying health check-up activities in the city.

    Sữa đậu nành giàu canxi tốt cho xương. Đồ họa: Thanh Thanh

    4 Plant Sources of Calcium to Boost Bone Health as You Age

    Thanh Thanh |

    Well and Good offers four plant-based sources of calcium that can help boost bone health as you age.

    Chúng ta có thể bổ sung một số đồ uống chứa canxi. Đồ họa: Hạ Mây

    3 calcium-rich drinks that are good for bones and help prolong life

    HẠ MÂY (Theo livestrong) |

    The elderly should supplement some drinks containing calcium and nutrients to help prolong life.

    Lá chùm ngây chứa nhiều canxi, tốt cho sức khoẻ. Ảnh ghép: HƯƠNG SƠN

    4 familiar leaves contain lots of calcium which is good for health

    HƯƠNG SƠN (THEO HEALTHSHOTS) |

    Moringa leaves, perilla, amaranth, pennywort - 4 types of leaves containing a lot of calcium are good for health, easy to find and use daily.