Calcium-rich meals prevent osteoporosis in 70-year-olds
HẠ MÂY (THEO LIVESTRONG) |
For people over 70 years old, a nutritious diet such as calcium, potassium, magnesium and vitamins is needed to prevent osteoporosis and is good for health.
RELATED NEWS
4 Plant Sources of Calcium to Boost Bone Health as You Age
|
Well and Good offers four plant-based sources of calcium that can help boost bone health as you age.
3 calcium-rich drinks that are good for bones and help prolong life
|
The elderly should supplement some drinks containing calcium and nutrients to help prolong life.
4 familiar leaves contain lots of calcium which is good for health
|
Moringa leaves, perilla, amaranth, pennywort - 4 types of leaves containing a lot of calcium are good for health, easy to find and use daily.
Hanoi organizes fireworks display on the evening of April 28th in the program "Echoes of the Fatherland"
|
Hanoi - The city organizes fireworks displays in the political art program "Echoes of the Fatherland".
Forecast of provinces and cities at risk of thunderstorms during the Hung Kings Commemoration Day holiday
|
Weather forecast for April 25, provinces from Thanh Hoa to Hue will have showers and scattered thunderstorms; rain will concentrate in the afternoon and evening.
26 new caves discovered in Phong Nha - Ke Bang
|
Quang Tri - A new cave survey at Phong Nha - Ke Bang National Park discovered 26 new caves with great scientific value.
Teacher who used a syringe to punish students in Ho Chi Minh City was warned and stopped from teaching
|
Ho Chi Minh City - Regarding the case of a teacher requesting students to self-inject needles into their hands, Ben Cat Ward People's Committee said that the teacher has been disciplined with a warning and will not continue teaching.
4 Plant Sources of Calcium to Boost Bone Health as You Age
Thanh Thanh |
Well and Good offers four plant-based sources of calcium that can help boost bone health as you age.
3 calcium-rich drinks that are good for bones and help prolong life
HẠ MÂY (Theo livestrong) |
The elderly should supplement some drinks containing calcium and nutrients to help prolong life.
4 familiar leaves contain lots of calcium which is good for health
HƯƠNG SƠN (THEO HEALTHSHOTS) |
Moringa leaves, perilla, amaranth, pennywort - 4 types of leaves containing a lot of calcium are good for health, easy to find and use daily.
