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    Drinking green tea every day not only helps control visceral fat but also helps protect cardiovascular health and maintain a healthy weight. Photo: Huong Giang.

    The golden time to drink green tea to reduce visceral fat

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    Green tea has been widely studied and recognized for its health benefits, including its ability to aid in the reduction of visceral fat.

    The golden time to drink green tea to reduce blood sugar

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    Green tea is a popular drink around the world, not only helping to keep the mind alert but also bringing many health benefits, including reducing blood sugar.

    Using green tea helps reduce cortisol levels quickly. Graphics: Tuan Anh.

    How to use green tea to reduce cortisol levels quickly

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    In addition to its refreshing taste, drinking green tea to reduce cortisol can help you feel more relaxed and balanced in life.

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    Uống trà xanh hàng ngày không chỉ hỗ trợ kiểm soát mỡ nội tạng mà còn giúp bảo vệ sức khỏe tim mạch và duy trì cân nặng lành mạnh. Ảnh: Hương Giang.

    The golden time to drink green tea to reduce visceral fat

    Quang Minh (theo Heathline) |

    Green tea has been widely studied and recognized for its health benefits, including its ability to aid in the reduction of visceral fat.

    The golden time to drink green tea to reduce blood sugar

    Quang Minh (theo Heathline) |

    Green tea is a popular drink around the world, not only helping to keep the mind alert but also bringing many health benefits, including reducing blood sugar.

    Sử dụng trà xanh giúp giảm mức cortisol nhanh chóng. Đồ họa: Tuấn Anh.

    How to use green tea to reduce cortisol levels quickly

    Phương Nhi (Theo Healthshots) |

    In addition to its refreshing taste, drinking green tea to reduce cortisol can help you feel more relaxed and balanced in life.