How to eat bananas to naturally reduce uric acid and increase kidney function
NGUYỄN LY (T/H) |
Bananas are low in purines, rich in potassium and vitamin C, which help reduce uric acid and protect the kidneys.
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How to eat avocado to naturally reduce uric acid and increase kidney function
Quang Minh |
Avocado is rich in monounsaturated fats, potassium, vitamins and many plant compounds that can help reduce uric acid and increase kidney function.
Calcium supplements instead of milk, avoid uric acid spikes
HƯƠNG GIANG - PHƯƠNG THẢO |
Many people with gout are afraid that cheese will make the disease worse, but cheese does not contain purines, which do not increase uric acid.
Tips for safe plum intake for people with high uric acid
HUYỀN TRANG (NGUỒN: T/H) |
People with gout or high uric acid can still eat plums, but should limit them because this fruit contains fructose - which can increase uric acid production in the body.
