Prominent uses of yellow lemon with cardiovascular system and immune system

    An Phương (T/H) |

    Yellow lemon is rich in vitamin C and antioxidants, supports boosting immunity, is good for cardiovascular health and contributes to effective weight control.

    An Phương (T/H)
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    4 cách ăn yến mạch giúp bảo vệ sức khỏe tim mạch

    4 ways to eat oats to help protect cardiovascular health

    HÂN NGHIÊN (THEO VERYWELLHEALTH) |

    Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.

    Loại quả ngọt tự nhiên giúp bảo vệ tim mạch và hỗ trợ kiểm soát đường huyết

    Natural sweet fruit that helps protect cardiovascular health and supports blood sugar control

    BẠCH DƯƠNG (THEO VERYWELLHEALTH) |

    Dill is a fruit rich in fiber, antioxidants and minerals, which help support digestion, protect cardiovascular health and maintain stable blood sugar.

    Ăn nhiều đồ ngọt vào buổi chiều là thói quen có thể ảnh hưởng đến sức khỏe tim mạch. Ảnh: Thanh Thanh

    Afternoon habits silently harm cardiovascular health

    Thanh Thanh (Theo Eating Well) |

    Common habits in the afternoon such as sitting for a long time, eating too many sweets, drinking too many caffeinated drinks can be harmful to the cardiovascular system.