Walking properly helps enhance liver and kidney function
Bích Phượng |
Walking helps increase blood circulation to the liver, thereby improving nutrition supply and maintaining liver function.
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People with high uric acid should avoid this meat to protect the kidneys
Bích Phượng |
People with high uric acid need to pay attention to their diet, especially avoid certain types of meat to reduce the burden on the kidneys and prevent complications.
Nightwalk can harm your gut health
THIỆN NHÂN (T/H) |
Walking in the evening is good for digestion, but if it is too late, it can negatively affect sleep and the intestines.
Secret to keeping kidneys healthy with warm lemon water
Anh Thư |
Drinking warm lemon water every day not only helps purify the body but also supports the kidneys to function more effectively.
