What happens to blood pressure when salt is reduced for a week
NHÓM PV |
Reducing salt in your diet in just one week can significantly lower blood pressure, even equivalent to blood pressure medication in many people.
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Reduce salt during Tet, keep the flavor, protect the heart
THÙY DƯƠNG (T/H) |
Tet with many savory dishes makes salt consumption easily increase. Reducing salt properly will help control blood pressure and protect the heart.
Reduce salt properly to make kidneys healthier
HUYỀN TRANG - ĐINH HIỆP (NGUỒN: Medical News Today) |
Eating too bland for a long time is not only not better but can also have the opposite effect on kidney function.
Reduce salt for family meals, 5 simple but effective ways
THÙY DƯƠNG (T/H) |
Reducing salt properly helps family members keep blood pressure stable, prevent cardiovascular diseases and eat healthier every day.
