People with high blood pressure, if they maintain this habit, both their kidneys and cardiovascular system will be under pressure

    huyền trang - đinh hiệp (nguồn: Healthline) |

    Urinating seems harmless, but for people with high blood pressure, this habit can increase the risk of cardiovascular complications and kidney damage.

    huyền trang - đinh hiệp (nguồn: Healthline)
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    frozen fruits that people with high blood pressure should prioritize

    Như Hạ (T/H) |

    kumquat, mango, avocado, frozen strawberries are rich in potassium, magnesium and antioxidants, contributing to stabilizing blood pressure and protecting the heart.

    Ăn bưởi đúng cách sẽ tốt cho người huyết áp cao. Ảnh: Quang Minh.

    How to eat grapefruit every day is good for people with high blood pressure

    Quang Minh |

    Grapefruit is considered one of the fruits that can naturally help control blood pressure.

    Xoài đông lạnh có thể tốt cho người huyết áp cao. Ảnh: Kiều Vũ

    Why frozen mangoes can be good for people with high blood pressure

    Kiều Vũ (Theo ASH) |

    High blood pressure is one of the common health problems today, requiring patients to pay special attention to their daily diet.