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    Supports safe blood pressure reduction, reduces the risk of stroke thanks to 6 easy morning habits. Graphics: Tra My

    Supports safe blood pressure reduction, reduces the risk of stroke thanks to 6 easy morning habits

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    Maintaining healthy habits in the morning can help lower blood pressure, improve blood circulation and contribute to reducing the risk of stroke and cardiovascular disease.

    Supports good sleep and better sedative thanks to 2 nutritious snacks from longan fruit. Graphics: Tra My

    Support better sleep and relaxation thanks to nutritious snacks

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    Sleeping better and relaxing are the benefits that longan can bring when properly combined with suitable foods before bedtime.

    Lemon basil water contains antioxidants and vitamin C. Photo: Canva

    The truth about the liver detoxification effect of basil water mixed with lemon you need to know

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    Basil water mixed with lemon helps supplement vitamin C, an antioxidant. This substance supports indirect liver detoxification, but is not a treatment for liver disease.

    Today, the deadline for registering for the 6th grade entrance exam at 5 secondary schools in Ho Chi Minh City

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    This afternoon (June 14) is the deadline for parents to complete registration for the grade 6 survey at 5 secondary schools in Ho Chi Minh City for enrollment in the form of surveys.

    Experts warn of the risk of dehydration and heat shock in outdoor workers

    Experts warn of the risk of dehydration and heat shock in workers in the summer

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    According to experts, summer weather with high temperatures makes outdoor workers face the risk of dehydration, exhaustion and heat shock.

    Sea of people" flocking to the banks of the Perfume River to watch the opening of Hue International Music Week 2026. Photo: Nguyen Luan

    Sea of people" flock to the Perfume River bank to watch the opening of Hue International Music Week 2026

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    HUE - People and tourists enjoy special art performances on the opening night of Hue International Music Week 2026 by the Perfume River.

    Hanoi deploys waste grinding right at the construction site. Photo: Minh Hanh

    Hanoi is overloaded due to a sudden increase in construction waste

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    Hanoi - The amount of solid waste increases every day due to the implementation of key infrastructure projects, putting pressure on collection, transportation and treatment.

    Hỗ trợ hạ huyết áp an toàn, giảm nguy cơ đột quỵ nhờ 6 thói quen dễ làm vào buổi sáng. Đồ họa: Trà My

    Supports safe blood pressure reduction, reduces the risk of stroke thanks to 6 easy morning habits

    Trà My |

    Maintaining healthy habits in the morning can help lower blood pressure, improve blood circulation and contribute to reducing the risk of stroke and cardiovascular disease.

    Hỗ trợ ngủ ngon và an thần tốt hơn nhờ 2 món ăn nhẹ bổ dưỡng từ quả nhãn. Đồ họa: Trà My

    Support better sleep and relaxation thanks to nutritious snacks

    Trà My |

    Sleeping better and relaxing are the benefits that longan can bring when properly combined with suitable foods before bedtime.

    Nước húng quế chanh có chứa chất chống oxy hóa và vitamin C. Ảnh: Canva

    The truth about the liver detoxification effect of basil water mixed with lemon you need to know

    Trà My |

    Basil water mixed with lemon helps supplement vitamin C, an antioxidant. This substance supports indirect liver detoxification, but is not a treatment for liver disease.