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Mistakes when eating low calories to lose weight

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Dieting is not the same as losing weight. Many people make the mistake of fasting or cutting calories too much. This is not only ineffective but also stimulates hunger.

Lemon peel and ginger, the perfect pair for weight loss

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Some drinks like lemon peel water and ginger used in the morning can help burn fat and support effective weight loss.

How to make crispy grilled jackfruit for people who are losing weight

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If you are trying to lose weight but are craving french fries, this grilled jackfruit dish can be a great alternative.

Live football U23 Vietnam vs U23 UAE in the U23 Asian Cup quarter-finals

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Live broadcast of the match between U23 Vietnam and U23 UAE in the quarter-finals of the 2026 AFC U23 Championship, taking place at 10:30 PM today (January 16).

Prosecuting the accident on the highway that killed 4 people in Thanh Hoa

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Thanh Hoa - The Police Agency has initiated a criminal case related to a particularly serious traffic accident on the highway that killed 4 people.

Live football U23 Japan vs U23 Jordan in the quarter-finals of the 2026 AFC U23 Championship

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Live football match between U23 Japan vs U23 Jordan in the quarter-finals of the 2026 AFC U23 Championship at 6:30 PM tonight (January 16).

Ms. Lam Thi Phuong Thanh is introduced to run for National Assembly Deputy of the 16th term

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Voters at the Ministry of Culture, Sports and Tourism voted to agree to introduce Ms. Lam Thi Phuong Thanh, Standing Deputy Minister, to run for National Assembly Deputy of the 16th term.

Thu Thiem - Long Thanh railway line 42km long connects Long Thanh airport

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Dong Nai - The Thu Thiem - Long Thanh railway project has a total estimated investment of about 84,753 billion VND, completed in 2031.

Mistakes when eating low calories to lose weight

Linh Đan - Hà Lê |

Dieting is not the same as losing weight. Many people make the mistake of fasting or cutting calories too much. This is not only ineffective but also stimulates hunger.

Lemon peel and ginger, the perfect pair for weight loss

Linh Đan - Hà Lê (Theo Healthline) |

Some drinks like lemon peel water and ginger used in the morning can help burn fat and support effective weight loss.

How to make crispy grilled jackfruit for people who are losing weight

THÙY DƯƠNG (THEO HEALTHSHOTS) |

If you are trying to lose weight but are craving french fries, this grilled jackfruit dish can be a great alternative.