Do this in the morning to help you lose weight effectively
Linh Đan - Hà Lê (Theo Boldsky) |
To lose weight effectively, you should maintain the following healthy habits in the morning.
Linh Đan - Hà Lê (Theo Boldsky) |
To lose weight effectively, you should maintain the following healthy habits in the morning.
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Dieting is not the same as losing weight. Many people make the mistake of fasting or cutting calories too much. This is not only ineffective but also stimulates hunger.
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Some drinks like lemon peel water and ginger used in the morning can help burn fat and support effective weight loss.
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If you are trying to lose weight but are craving french fries, this grilled jackfruit dish can be a great alternative.
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On the night of January 17 (Vietnam time), Chelsea beat Brentford 2-0 in the debut match of coach Liam Rosenior in the Premier League.
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Hanoi - Hanoi Party Secretary Nguyen Duy Ngoc requests the Construction sector to thoroughly handle congestion, flooding, and urban bottlenecks.
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Live broadcast of the match between U23 Korea and U23 Australia in the quarter-finals of the 2026 AFC U23 Championship, taking place at 10:30 PM today (January 17).
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Ho Chi Minh City - The bottleneck on National Highway 1, the section of the new Mien Dong Bus Station - Tan Van, is expected to be expanded from the end of 2026, helping to eliminate traffic jams at the eastern gateway.
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Quang Ninh - During the excavation of an ancient tomb nearly 2,000 years old in Vang Danh, Quang Ninh province, many important artifacts were discovered.
Linh Đan - Hà Lê |
Dieting is not the same as losing weight. Many people make the mistake of fasting or cutting calories too much. This is not only ineffective but also stimulates hunger.
Linh Đan - Hà Lê (Theo Healthline) |
Some drinks like lemon peel water and ginger used in the morning can help burn fat and support effective weight loss.
THÙY DƯƠNG (THEO HEALTHSHOTS) |
If you are trying to lose weight but are craving french fries, this grilled jackfruit dish can be a great alternative.