Do this in the morning to help you lose weight effectively
Linh Đan - Hà Lê (Theo Boldsky) |
To lose weight effectively, you should maintain the following healthy habits in the morning.
RELATED NEWS
Mistakes when eating low calories to lose weight
|
Dieting is not the same as losing weight. Many people make the mistake of fasting or cutting calories too much. This is not only ineffective but also stimulates hunger.
Lemon peel and ginger, the perfect pair for weight loss
|
Some drinks like lemon peel water and ginger used in the morning can help burn fat and support effective weight loss.
How to make crispy grilled jackfruit for people who are losing weight
|
If you are trying to lose weight but are craving french fries, this grilled jackfruit dish can be a great alternative.
Millions of people are tricked into watching video games and thinking they are watching the U23 Vietnam - U23 UAE match live
|
Millions of views in less than half a day. At one point, more than 200,000 people watched a video game and still thought they were watching the U23 Vietnam - UAE match live.
Dinh Bac brightens the race for Top Scorer of AFC U23 Championship 2026
|
With the goal to increase the score to 2-1 for U23 Vietnam in the match against U23 UAE, striker Dinh Bac scored 3 goals at the 2026 AFC U23 Championship Finals.
Standing Deputy Inspector General Nguyen Quoc Doan introduced to run for National Assembly deputy
|
Mr. Nguyen Quoc Doan - Standing Deputy Inspector General of the Government Inspectorate was introduced to run for National Assembly Deputy of the XVI term.
Ho Chi Minh City to open to traffic the 4-lane road built on the drainage canal
|
Ho Chi Minh City - After more than 1 year of construction, canal A41 is undergrounded with box culverts, forming a 12 m wide road with 4 lanes above, expected to open to traffic in the first quarter of 2026.
Hanoi relocates nearly 200 graves to build road connecting Ring Road 2.5 to Ring Road 3
|
Hanoi - The city implements the relocation of nearly 200 graves to build the Minh Khai - Vinh Tuy - Yen Duyen road connecting Ring Road 2.5 to Ring Road 3.
Mistakes when eating low calories to lose weight
Linh Đan - Hà Lê |
Dieting is not the same as losing weight. Many people make the mistake of fasting or cutting calories too much. This is not only ineffective but also stimulates hunger.
Lemon peel and ginger, the perfect pair for weight loss
Linh Đan - Hà Lê (Theo Healthline) |
Some drinks like lemon peel water and ginger used in the morning can help burn fat and support effective weight loss.
How to make crispy grilled jackfruit for people who are losing weight
THÙY DƯƠNG (THEO HEALTHSHOTS) |
If you are trying to lose weight but are craving french fries, this grilled jackfruit dish can be a great alternative.
