Do this in the morning to help you lose weight effectively
Linh Đan - Hà Lê (Theo Boldsky) |
To lose weight effectively, you should maintain the following healthy habits in the morning.
Linh Đan - Hà Lê (Theo Boldsky) |
To lose weight effectively, you should maintain the following healthy habits in the morning.
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Dieting is not the same as losing weight. Many people make the mistake of fasting or cutting calories too much. This is not only ineffective but also stimulates hunger.
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Some drinks like lemon peel water and ginger used in the morning can help burn fat and support effective weight loss.
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If you are trying to lose weight but are craving french fries, this grilled jackfruit dish can be a great alternative.
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Millions of views in less than half a day. At one point, more than 200,000 people watched a video game and still thought they were watching the U23 Vietnam - UAE match live.
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With the goal to increase the score to 2-1 for U23 Vietnam in the match against U23 UAE, striker Dinh Bac scored 3 goals at the 2026 AFC U23 Championship Finals.
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Mr. Nguyen Quoc Doan - Standing Deputy Inspector General of the Government Inspectorate was introduced to run for National Assembly Deputy of the XVI term.
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Ho Chi Minh City - After more than 1 year of construction, canal A41 is undergrounded with box culverts, forming a 12 m wide road with 4 lanes above, expected to open to traffic in the first quarter of 2026.
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Hanoi - The city implements the relocation of nearly 200 graves to build the Minh Khai - Vinh Tuy - Yen Duyen road connecting Ring Road 2.5 to Ring Road 3.
Linh Đan - Hà Lê |
Dieting is not the same as losing weight. Many people make the mistake of fasting or cutting calories too much. This is not only ineffective but also stimulates hunger.
Linh Đan - Hà Lê (Theo Healthline) |
Some drinks like lemon peel water and ginger used in the morning can help burn fat and support effective weight loss.
THÙY DƯƠNG (THEO HEALTHSHOTS) |
If you are trying to lose weight but are craving french fries, this grilled jackfruit dish can be a great alternative.