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    Chewing thoroughly helps reduce visceral fat. Graphics: Ha May

    Little trick to burn visceral fat without dieting

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    Dietary habits are the most common factor affecting visceral fat loss.

    Some special types of tea have the effect of reducing visceral fat - a dangerous type of fat that surrounds internal organs, linked to diseases such as diabetes, cardiovascular disease... Graphics: Ha May.

    How to use herbal teas to reduce visceral fat

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    Herbal teas contain antioxidants, polyphenols and flavonoids, which may help reduce visceral fat.

    Ideal visceral fat index for men

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    Maintaining ideal visceral fat levels reduces the risk of type 2 diabetes...So, what is the ideal visceral fat index for men?

    Floods on the river broke historical milestones, hospitals in Hue had to urgently evacuate patients. Photo: Hue City Police

    Floods on rivers exceed historical milestones in Hue, hospitals must urgently evacuate patients

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    Hanoi approves the automatic ticket control process at the ticket gate to deploy solutions for applying identification, electronic authentication and biometric identification for train passengers at urban railway stations. Photo: Huu Chanh

    People traveling on Cat Linh - Ha Dong, Nhon - Hanoi Railway Station trains must be biometrically identified

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    Hanoi has just approved the automatic ticket control process at the ticket gate applying identification, electronic authentication and biometric identification at urban railway stations.

    Villas in Hoi An open free of charge for people to avoid floods at night

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    Da Nang - The owner of a villa in Hoi An has posted information about opening the door for free to people to avoid flooding.

    Live football Hanoi Police 1-0 Ho Chi Minh City Police: Round 2

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    Live match between Hanoi Police and Ho Chi Minh City Police in round 8 of LPBank V.League 2025-2026, taking place at 7:15 p.m. today (October 27).

    Landslide on Dai Ninh Pass causes traffic congestion on National Highway 28B

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    Lam Dong - Rocks and soil on the hill suddenly slid down the road, causing traffic congestion on National Highway 28B.

    Nhai kỹ giúp giảm mỡ nội tạng. Đồ họa: Hạ Mây

    Little trick to burn visceral fat without dieting

    HẠ MÂY (Theo aboluowang) |

    Dietary habits are the most common factor affecting visceral fat loss.

    Một số loại trà đặc biệt có tác dụng giảm mỡ nội tạng - loại mỡ nguy hiểm bao quanh các cơ quan nội tạng, có liên quan đến các bệnh như tiểu đường, tim mạch... Đồ họa: Hạ Mây.

    How to use herbal teas to reduce visceral fat

    Quang Minh (theo Heathline) |

    Herbal teas contain antioxidants, polyphenols and flavonoids, which may help reduce visceral fat.

    Ideal visceral fat index for men

    Quang Minh (theo ABOLUOWANG) |

    Maintaining ideal visceral fat levels reduces the risk of type 2 diabetes...So, what is the ideal visceral fat index for men?