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    Chewing thoroughly helps reduce visceral fat. Graphics: Ha May

    Little trick to burn visceral fat without dieting

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    Dietary habits are the most common factor affecting visceral fat loss.

    Some special types of tea have the effect of reducing visceral fat - a dangerous type of fat that surrounds internal organs, linked to diseases such as diabetes, cardiovascular disease... Graphics: Ha May.

    How to use herbal teas to reduce visceral fat

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    Herbal teas contain antioxidants, polyphenols and flavonoids, which may help reduce visceral fat.

    Ideal visceral fat index for men

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    Maintaining ideal visceral fat levels reduces the risk of type 2 diabetes...So, what is the ideal visceral fat index for men?

    Mang But commune, Quang Ngai suffered consecutive earthquakes. Photo: Thanh Tuan

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    According to Chairman of the National Assembly's Committee for Delegate Affairs Nguyen Huu Dong, for the first time, the National Assembly has an additional representative of the O'du ethnic group, born in 2002. Photo: Hai Nguyen

    For the first time, National Assembly deputies have representatives of the O Du ethnic group, born in 2002

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    Japan women's team wins the 2026 Women's Asian Cup after defeating Australia in the final. Photo: AFC

    Japan women's team wins 2026 Women's Asian Cup

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    Hang Bang canal in Ho Chi Minh City missed the finish line due to 19 households

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    A worker dormitory in Thang Long Industrial Park (Dong Anh commune, Hanoi City). Photo: Luong Hanh

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    Nhai kỹ giúp giảm mỡ nội tạng. Đồ họa: Hạ Mây

    Little trick to burn visceral fat without dieting

    HẠ MÂY (Theo aboluowang) |

    Dietary habits are the most common factor affecting visceral fat loss.

    Một số loại trà đặc biệt có tác dụng giảm mỡ nội tạng - loại mỡ nguy hiểm bao quanh các cơ quan nội tạng, có liên quan đến các bệnh như tiểu đường, tim mạch... Đồ họa: Hạ Mây.

    How to use herbal teas to reduce visceral fat

    Quang Minh (theo Heathline) |

    Herbal teas contain antioxidants, polyphenols and flavonoids, which may help reduce visceral fat.

    Ideal visceral fat index for men

    Quang Minh (theo ABOLUOWANG) |

    Maintaining ideal visceral fat levels reduces the risk of type 2 diabetes...So, what is the ideal visceral fat index for men?