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    Chewing thoroughly helps reduce visceral fat. Graphics: Ha May

    Little trick to burn visceral fat without dieting

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    Dietary habits are the most common factor affecting visceral fat loss.

    Some special types of tea have the effect of reducing visceral fat - a dangerous type of fat that surrounds internal organs, linked to diseases such as diabetes, cardiovascular disease... Graphics: Ha May.

    How to use herbal teas to reduce visceral fat

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    Herbal teas contain antioxidants, polyphenols and flavonoids, which may help reduce visceral fat.

    Ideal visceral fat index for men

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    Maintaining ideal visceral fat levels reduces the risk of type 2 diabetes...So, what is the ideal visceral fat index for men?

    Scene of the chain collision on National Highway 10 in Ninh Binh. Photo: Dieu Anh

    Multiple vehicle accident on National Highway 10 in Ninh Binh kills 2 people

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    Ninh Binh - A serious accident between a truck and many motorbikes on National Highway 10 killed 2 women on the spot and injured one person.

    Ho Chi Minh City disciplines many party members.

    Ho Chi Minh City considers and proposes disciplinary action against 7 party members

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    Ho Chi Minh City is considering and disciplining 7 party members for serious violations, of which 5 cases were expelled from the Party and proposed to expel 2 more people.

    The conflict in the Middle East has lasted for nearly 3 weeks. Pictured is an Iranian missile launched into Israel, March 17. Photo: AFP

    Middle East may lag 20 years behind due to Iran's unprecedented attack on Qatar

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    Iran's attacks on Qatar on March 18-19 caused heavy damage, disrupted LNG supplies and could cause the Middle East to decline for up to 20 years.

    Fire scene in Meo Vac commune. Photo: Tuyen Quang Police

    Motel fire in highland Tuyen Quang, nearly 100 tourists escaped

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    Tuyen Quang - At the time of the fire, 95 tourists were promptly supported to move to a safe place.

    Announcing the list of elected delegates to the Hanoi People's Council

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    The list of 125 people elected as delegates to the Hanoi City People's Council of the XVII term 2026-2031 has been announced.

    Nhai kỹ giúp giảm mỡ nội tạng. Đồ họa: Hạ Mây

    Little trick to burn visceral fat without dieting

    HẠ MÂY (Theo aboluowang) |

    Dietary habits are the most common factor affecting visceral fat loss.

    Một số loại trà đặc biệt có tác dụng giảm mỡ nội tạng - loại mỡ nguy hiểm bao quanh các cơ quan nội tạng, có liên quan đến các bệnh như tiểu đường, tim mạch... Đồ họa: Hạ Mây.

    How to use herbal teas to reduce visceral fat

    Quang Minh (theo Heathline) |

    Herbal teas contain antioxidants, polyphenols and flavonoids, which may help reduce visceral fat.

    Ideal visceral fat index for men

    Quang Minh (theo ABOLUOWANG) |

    Maintaining ideal visceral fat levels reduces the risk of type 2 diabetes...So, what is the ideal visceral fat index for men?