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    Chewing thoroughly helps reduce visceral fat. Graphics: Ha May

    Little trick to burn visceral fat without dieting

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    Dietary habits are the most common factor affecting visceral fat loss.

    Some special types of tea have the effect of reducing visceral fat - a dangerous type of fat that surrounds internal organs, linked to diseases such as diabetes, cardiovascular disease... Graphics: Ha May.

    How to use herbal teas to reduce visceral fat

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    Herbal teas contain antioxidants, polyphenols and flavonoids, which may help reduce visceral fat.

    Ideal visceral fat index for men

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    Maintaining ideal visceral fat levels reduces the risk of type 2 diabetes...So, what is the ideal visceral fat index for men?

    Dead fish floating all over the water surface in Cua Viet commune. Photo: Cua Viet Commune People's Committee

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    North Korean leader Kim Jong Un during a meeting in Pyongyang in March 2026. Photo: Xinhua

    North Korea handles senior military official for corruption

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    Leaders of the Ministry of National Defense, Ministry of Public Security, Chargé d'Affaires ad interim of the Venezuelan Embassy in Vietnam and agencies congratulate the Vietnamese delegation on completing their mission and returning home. Photo: Hai Nguyen

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    Nhai kỹ giúp giảm mỡ nội tạng. Đồ họa: Hạ Mây

    Little trick to burn visceral fat without dieting

    HẠ MÂY (Theo aboluowang) |

    Dietary habits are the most common factor affecting visceral fat loss.

    Một số loại trà đặc biệt có tác dụng giảm mỡ nội tạng - loại mỡ nguy hiểm bao quanh các cơ quan nội tạng, có liên quan đến các bệnh như tiểu đường, tim mạch... Đồ họa: Hạ Mây.

    How to use herbal teas to reduce visceral fat

    Quang Minh (theo Heathline) |

    Herbal teas contain antioxidants, polyphenols and flavonoids, which may help reduce visceral fat.

    Ideal visceral fat index for men

    Quang Minh (theo ABOLUOWANG) |

    Maintaining ideal visceral fat levels reduces the risk of type 2 diabetes...So, what is the ideal visceral fat index for men?