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    Chewing thoroughly helps reduce visceral fat. Graphics: Ha May

    Little trick to burn visceral fat without dieting

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    Dietary habits are the most common factor affecting visceral fat loss.

    Some special types of tea have the effect of reducing visceral fat - a dangerous type of fat that surrounds internal organs, linked to diseases such as diabetes, cardiovascular disease... Graphics: Ha May.

    How to use herbal teas to reduce visceral fat

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    Herbal teas contain antioxidants, polyphenols and flavonoids, which may help reduce visceral fat.

    Ideal visceral fat index for men

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    Maintaining ideal visceral fat levels reduces the risk of type 2 diabetes...So, what is the ideal visceral fat index for men?

    Gold confiscation without invoices" is misunderstood, people who spread false information may be fined

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    The confiscation is only set for gold bars that are exhibits of illegal trading and business. People who intentionally distort and spread false information may be penalized.

    Son La Provincial People's Committee requests to dismantle the 6-year land lease expired registration center as reflected by Lao Dong Newspaper. Photo: Minh Chuyen

    Son La requests dismantling of 6-year land lease expired registration center

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    Son La - Local authorities have just issued a document requesting the dismantling of the registration center that has expired land lease for nearly 6 years, as reflected by Lao Dong Newspaper.

    The Executive Committee of the Malaysian Football Federation resigns simultaneously. Photo: FAM

    Leaders of Malaysian Football Federation simultaneously resign

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    Members of the Executive Committee of the Malaysian Football Federation simultaneously resigned after the incident related to naturalized players.

    Forecast for the Central Central region to have rain in early February due to the impact of cold air. Photo: Phuc Dat

    Provinces and cities are forecast to have rain and severe cold due to a new cold air wave

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    It is forecasted that provinces and cities in the Northern region will turn cold, with mountainous areas experiencing severe cold from February 1 due to the impact of cold air.

    The Ministry of National Defense has officially announced the incident of a military plane crash in Dak Lak, which occurred on the morning of January 28. In the photo: Scene of the incident. Photo: Thanh Thuy

    Ministry of National Defense informs about military plane crash in Dak Lak

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    The Ministry of National Defense has officially announced the incident of a military plane crash in Dak Lak, which occurred on the morning of January 28.

    Nhai kỹ giúp giảm mỡ nội tạng. Đồ họa: Hạ Mây

    Little trick to burn visceral fat without dieting

    HẠ MÂY (Theo aboluowang) |

    Dietary habits are the most common factor affecting visceral fat loss.

    Một số loại trà đặc biệt có tác dụng giảm mỡ nội tạng - loại mỡ nguy hiểm bao quanh các cơ quan nội tạng, có liên quan đến các bệnh như tiểu đường, tim mạch... Đồ họa: Hạ Mây.

    How to use herbal teas to reduce visceral fat

    Quang Minh (theo Heathline) |

    Herbal teas contain antioxidants, polyphenols and flavonoids, which may help reduce visceral fat.

    Ideal visceral fat index for men

    Quang Minh (theo ABOLUOWANG) |

    Maintaining ideal visceral fat levels reduces the risk of type 2 diabetes...So, what is the ideal visceral fat index for men?