type of water drunk before breakfast that affects blood sugar

    PHƯƠNG ANH |

    Many people have the habit of drinking coffee right after waking up, even before breakfast. However, this can negatively affect blood sugar control.

    PHƯƠNG ANH
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    Eating peanuts properly will not affect blood sugar. Graphics: Ha May

    How to eat peanuts to prevent blood sugar from spiking

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    Eating peanuts in moderation will prevent high blood sugar, bringing many health benefits.

    Herbal tea helps sleep well, preventing high blood sugar. Photo AI

    Herbal tea helps sleep well, prevents high blood sugar

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    Chamomile tea helps to feel secure, sleep well and is good for people with high blood sugar.

    Tips to keep blood sugar levels stable. Graphics: Linh Dan

    Tips to keep blood sugar stable

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    Eat plenty of fiber, choose foods with low blood sugar, exercise, get enough sleep, maintain a suitable weight... contributing to preventing high or low blood sugar.

    Ms. Bui Thi Quynh Van - Deputy Head of the Central Organizing Committee, presented the Decision on the transfer and appointment of Mr. Nguyen Khac Toan - Deputy Secretary of the Provincial Party Committee, Chairman of the People's Committee of Khanh Hoa Province, as Deputy Secretary of the Hue City Party Committee. Photo: N. Minh.

    Mr. Nguyen Khac Toan was introduced to be elected Chairman of the Hue City People's Committee

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    HUE - The Secretariat decided to transfer Mr. Nguyen Khac Toan to hold the position of Deputy Secretary of the Hue City Party Committee and introduced him to be elected Chairman of the Hue City People's Committee.

    On October 14, 2025, the US and UK jointly launched a campaign to dismantle cybercrime networks in Southeast Asia, including scamming boss Chen Zhi. Photo: website of the US Treasury Department

    Fraudulent boss Chen Zhi builds billion-dollar network in the UK right in front of security forces

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    Scamm boss Chen Zhi quietly turned London into the operational center of a billion-dollar fraud network in the UK, overcoming all security control rounds.

    The Russian soldiers were lucky to escape the mines thanks to a pig. Photo: RT

    Russian soldiers escape thanks to pigs activating mines right in front of them

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    Images circulating on the Internet showed a moment of victory on the battlefield, when a pig activated an explosive mine right before the Russian soldiers entered the area.

    Fire Prevention and Rescue Police promptly rescued people trapped in the fire on Trung Kinh Street. Photo: CAHN

    Timely rescue of people trapped in a fire on Trung Kinh Street

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    Hanoi - The authorities promptly rescued 1 person trapped in a house fire on Trung Kinh Street, Yen Hoa Ward.

    Union Newsletter: There is enough time to prosecute the crime of evasion of social insurance payment

    Union Newsletter: There is enough time to prosecute the crime of evasion of social insurance payment

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    Union newsletter: National basis for criminal prosecution for evasion of social insurance payment; Salary reform so that civil servants are paid appropriately;...

    Ăn lạc đúng cách sẽ không ảnh hưởng đến đường huyết. Đồ họa: Hạ Mây

    How to eat peanuts to prevent blood sugar from spiking

    HẠ MÂY (Theo aboluowang) |

    Eating peanuts in moderation will prevent high blood sugar, bringing many health benefits.

    Loại trà thảo dược giúp ngủ ngon, ngăn đường huyết cao. Ảnh AI

    Herbal tea helps sleep well, prevents high blood sugar

    HẠ MÂY (THEO ABOLUOWANG) |

    Chamomile tea helps to feel secure, sleep well and is good for people with high blood sugar.

    Mẹo giữ đường huyết luôn ở mức ổn định. Đồ họa: Linh Đan

    Tips to keep blood sugar stable

    Linh Đan - Hà Lê (Theo Healthline) |

    Eat plenty of fiber, choose foods with low blood sugar, exercise, get enough sleep, maintain a suitable weight... contributing to preventing high or low blood sugar.