TIN LIÊN QUAN
    Vitamin B6 can help you sleep well. Graphics: Ha May

    Vitamin B helps sleep better

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    Adding vitamin B6 to our daily diet will help us improve our health and sleep better.

    Adding potassium-rich foods to dinner helps sleep well. Graphics: Ha May

    Potassium-rich dinner helps reduce sleep disorders and sleep well

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    Supplementing a lot of potassium, especially at dinner can help reduce disorders and improve sleep quality, helping to sleep well.

    People in their 70s need to maintain some ways to help sleep well. Graphics: Ha May

    6 simple ways to help people in their 70s sleep well

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    After age 70, the body changes significantly and the need to sleep also changes. Therefore, people at this age need to maintain some ways to sleep better.

    The leaders of Quang Tri province affirmed that any locality that occurs illegal land exploitation will have full responsibility. Photo: Group of reporters

    For illegal land exploitation to occur, commune leaders are responsible

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    Quang Tri - The leader of the People's Committee of Quang Tri province affirmed that the leaders of that area must take responsibility for any illegal land exploitation in the area.

    Member of the Party Central Committee, Deputy Prime Minister Nguyen Chi Dung worked with relevant ministries and branches on mechanisms and preferential policies on exemption and reduction of land use fees and land rents of the National Innovation Center (NIC). Photo: VGP

    Resolving the issue of exemption and reduction of land use fees for NIC

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    The meeting gave opinions on completing relevant regulations to resolve the issue of exemption and reduction of land use fees and land rents for NIC.

    Hour 9: returning day - Part 1

    Hour 9: returning day - Part 1

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    The 9th hour - Today's story is about a young couple struggling to make a living, facing challenges, loss and regret. Will love help them find happiness again?

    LPB Ninh Binh won the Information Corps at Hoa Lu Cup 2025

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    On the evening of March 5, LPB Ninh Binh won 3-2 against the Information Corps at the Hoa Lu Cup 2025 volleyball tournament.

    Permanent Deputy Governor of the State Bank Dao Minh Tu informed about measures to reduce lending interest rates to promote economic growth in 2025 to 8%. Photo: VGP/Nhat Bac

    Over 12 banks have reduced deposit interest rates

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    8 commercial banks "received" the investment interest rate for some terms at the beginning of the year after the Lunar New Year when many people deposited money.

    Vitamin B6 có thể giúp ngủ ngon. Đồ họa: Hạ Mây

    Vitamin B helps sleep better

    HẠ MÂY (Theo aboluowang) |

    Adding vitamin B6 to our daily diet will help us improve our health and sleep better.

    Bổ sung thực phẩm giàu kali vào bữa tối giúp ngủ ngon. Đồ họa: Hạ Mây

    Potassium-rich dinner helps reduce sleep disorders and sleep well

    HẠ MÂY (Theo aboluowang) |

    Supplementing a lot of potassium, especially at dinner can help reduce disorders and improve sleep quality, helping to sleep well.

    Người 70 tuổi cần duy trì một số cách giúp ngủ ngon. Đồ họa: Hạ Mây

    6 simple ways to help people in their 70s sleep well

    HẠ MÂY (Theo aboluowang) |

    After age 70, the body changes significantly and the need to sleep also changes. Therefore, people at this age need to maintain some ways to sleep better.