The rustic, rich magnesium vegetables are dubbed the panacea for sleep

HUYỀN TRANG - ĐINH ĐINH (nguồn: prevention) |

Cauliflower is rich in fiber, magnesium and potassium, beneficial to the brain, contributing to improving the quality of sleep.

HUYỀN TRANG - ĐINH ĐINH (nguồn: prevention)
TIN LIÊN QUAN

Tell you foods rich in magnesium to support the most effective sleep

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Here are foods rich in magnesium recommended by experts to improve natural sleep.

Delicious and easy to sleep thanks to magnesium-rich superfoods

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A familiar fruit to Vietnamese people, avocados are not only rich in nutrients but are also a rich source of magnesium, helping the body relax and bring deep sleep.

Vegetables rich in zinc and magnesium are both delicious and help sleep well

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Seaweed is a food rich in zinc and magnesium, which is highly appreciated for its ability to help improve sleep quality.

Real estate tax controversy should start from ownership instead of transfer

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The Ministry of Finance proposes to amend personal income tax from house sales, but many experts believe that real estate tax should be collected from the second house.

Suspending 3 doctors and 2 nurses in the hospital case accused of paying enough money for emergency care

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Nam Dinh - Nam Dinh General Hospital suspended 3 doctors and 2 nurses to verify and clarify the case of the accused of paying enough money to provide emergency care for the patient.

The National Assembly Standing Committee removed 2 laws and 1 resolution from the 2025 legislative program

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The National Assembly Standing Committee resolved to remove 2 draft laws and 1 resolution from the 2025 legislative program.

Total ownership of related group Ms. Nguyen Thi Nga at SeABank reached more than 9.8%

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Ms. Nguyen Thi Nga - Permanent Vice Chairman of the Board of Directors of SeABank - has just bought 1 million more SSB shares, bringing her total ownership to more than 117 million shares.

Image of the heart-seizing of Thich Quang Duc's boat being invited to Vietnam National Park

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HCMC - On the afternoon of May 5, after fate had enough to converge, the heart of President Thich Quang Duc was invited to Quoc Tu of Vietnam (District 10).

Tell you foods rich in magnesium to support the most effective sleep

HUYỀN TRANG (NGUỒN Cleveland Clinic và New York Post) |

Here are foods rich in magnesium recommended by experts to improve natural sleep.

Delicious and easy to sleep thanks to magnesium-rich superfoods

HUYỀN TRANG (nguồn: news medical) |

A familiar fruit to Vietnamese people, avocados are not only rich in nutrients but are also a rich source of magnesium, helping the body relax and bring deep sleep.

Vegetables rich in zinc and magnesium are both delicious and help sleep well

HUYỀN TRANG (nguồn: lifegate) |

Seaweed is a food rich in zinc and magnesium, which is highly appreciated for its ability to help improve sleep quality.