The more food you eat, the more it reduces high blood fat

Linh Đan - Hà Lê (Theo Viện Huyết học - Truyền máu Trung ương) |

Many people think that to reduce blood fat, you must abstain strictly, but in reality, there are foods that the more you eat them, the more effective they are in reducing blood fat.

Linh Đan - Hà Lê (Theo Viện Huyết học - Truyền máu Trung ương)
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Dishes that cause blood fat to spike

Hà Lê (Times of India) |

Many people believe that eating too much fat can cause blood fat to increase. In fact, there are many familiar dishes that cause blood fat levels to exceed threshold.

5 types of fruit that silently increase blood fat

Hà Lê (Theo Healthline) |

Some fruits can cause blood fat to spike, damaging the liver, heart and blood vessels. If you have high blood fat, limit these fruits.

Lower blood pressure, reduce blood fat with only this leaf juice

Linh Đan - Hà Lê (Theo Healthline) |

Guava leaves are rich in antioxidants, help stabilize blood pressure, reduce blood fat, support blood sugar control and protect the heart.