Familiar foods rich in calcium help strengthen bones

Linh Đan (Theo Aboluowang) |

Eggs are rich in nutrients that provide health benefits and are a source of calcium, which is essential for bones.

Linh Đan (Theo Aboluowang)
RELATED NEWS

A familiar type of avocado helps supplement calcium for bones and joints

|

Almond butter is one of the types of butter that is high in calcium and nutrients, good for bones and joints.

5 foods that speed up calcium loss

|

As we age, our ability to form bones decreases, and unhealthy eating habits accelerate calcium loss, causing osteoporosis.

Besides milk, 4 calcium-rich drinks are good for bones

|

The body uses calcium to build strong bones and teeth. You should add 4 calcium-rich drinks that are good for bones such as dried fig smoothie, orange and carrot juice...

Small traders travel hundreds of kilometers to bring kumquats and apricot blossoms to the mountain town for Tet sale

|

Dak Lak - Some small traders in the coastal area have traveled hundreds of kilometers to bring ornamental plants to the mountain town to sell during Tet, hoping for a bumper crop.

Year-end feast in Bat Trang ancient village

|

In the last days of the year, the year-end feast in Bat Trang is not only a reunion meal, but also a ritual to thank ancestors, preserving the family tradition through generations.

Russian gas unexpectedly reaches top of largest supply to EU

|

Russian gas still occupies a significant position in the European Union (EU) import structure in 2025.

Green banana prices in Hanoi reach 1 million VND per bunch

|

The price of green bananas on the 28th of Tet recorded a large difference, many bunches of small, large, and beautiful fruits were offered for sale from 500,000 VND to 1 million VND per bunch.

Ca Mau Hospital proposes handling people who livestreamed about deaths 1 day after hospitalization

|

Ca Mau Hospital affirms that there were no professional errors in the 84-year-old patient's death; proposes handling people who livestream on social networks.

A familiar type of avocado helps supplement calcium for bones and joints

HẠ MÂY (THEO LIVESTRONG) |

Almond butter is one of the types of butter that is high in calcium and nutrients, good for bones and joints.

5 foods that speed up calcium loss

HẠ MÂY (THEO ABOLUOWANG) |

As we age, our ability to form bones decreases, and unhealthy eating habits accelerate calcium loss, causing osteoporosis.

Besides milk, 4 calcium-rich drinks are good for bones

Thanh Thanh (Theo Food.NDTV) |

The body uses calcium to build strong bones and teeth. You should add 4 calcium-rich drinks that are good for bones such as dried fig smoothie, orange and carrot juice...