Familiar foods rich in calcium help strengthen bones

Linh Đan (Theo Aboluowang) |

Eggs are rich in nutrients that provide health benefits and are a source of calcium, which is essential for bones.

Linh Đan (Theo Aboluowang)
TIN LIÊN QUAN

A familiar type of avocado helps supplement calcium for bones and joints

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Almond butter is one of the types of butter that is high in calcium and nutrients, good for bones and joints.

5 foods that speed up calcium loss

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As we age, our ability to form bones decreases, and unhealthy eating habits accelerate calcium loss, causing osteoporosis.

Besides milk, 4 calcium-rich drinks are good for bones

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The body uses calcium to build strong bones and teeth. You should add 4 calcium-rich drinks that are good for bones such as dried fig smoothie, orange and carrot juice...

Italy's summer is absolutely cinematic in the eyes of Vietnamese tourists

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Italy is truly charming in every small alley or even in the cool lemon ice cream cup of the Positano region.

The Secretariat expels Deputy Minister Nguyen Ba Hoan from the Party

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According to the Party's regulations on disciplining violating Party members, the Secretariat decided to take disciplinary action by expelling Mr. Nguyen Ba Hoan from the Party.

Police identified 3 candidates using AI to solve high school graduation exam questions

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There were 3 contestants who used their phones, took photos of their graduation exam questions and then used AI to award prizes; 1 student used a camera attached to his shirt and sent the exam outside in this year's high school graduation exam.

Ha Truc Linh crowned Miss Vietnam 2024

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The title of Miss Vietnam 2024 belongs to Ha Truc Linh from Phu Yen.

2 plane crashes at Noi Bai airport, 386 passengers are taken back to Terminal T1

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On the afternoon of June 27, a representative of Noi Bai airport informed Lao Dong Newspaper about the two plane crashes at Noi Bai airport.

A familiar type of avocado helps supplement calcium for bones and joints

HẠ MÂY (THEO LIVESTRONG) |

Almond butter is one of the types of butter that is high in calcium and nutrients, good for bones and joints.

5 foods that speed up calcium loss

HẠ MÂY (THEO ABOLUOWANG) |

As we age, our ability to form bones decreases, and unhealthy eating habits accelerate calcium loss, causing osteoporosis.

Besides milk, 4 calcium-rich drinks are good for bones

Thanh Thanh (Theo Food.NDTV) |

The body uses calcium to build strong bones and teeth. You should add 4 calcium-rich drinks that are good for bones such as dried fig smoothie, orange and carrot juice...