Tea helps sleep well, regulates hormones, reduces heat in people

Hoàng Khôi |

Not only a refreshing drink, this tea also helps calm the body, supports hormone regulation, sleep well and reduces the feeling of heat in people.

Hoàng Khôi
RELATED NEWS

Delicious soups that help reduce anxiety and sleep well naturally

|

Lotus root soup with red apples and lotus seeds helps sleep well, you can refer to it.

4 dishes combined with pumpkin, rich in magnesium to help sleep better

|

Magnesium is an important mineral that helps relax the nervous system, reduce muscle spasms and support deep sleep.

The golden time to move your beds to help you sleep better every night

|

Clearing the beds at the right time helps reduce dust, limit mold and improve sleep quality each night.

Live football U22 Vietnam vs U22 Thailand in the 33rd SEA Games final

|

Live football U22 Vietnam and U22 Thailand in the final of the 33rd SEA Games, taking place at 7:30 p.m. today (December 18).

The Ministry of Education and Training amends the regulations for high school graduation exams, expected number of subjects in 2026

|

The Ministry of Education and Training plans to have a high school graduation exam with 4 subjects (2 compulsory subjects, 2 optional subjects), only adjusting techniques to suit the two-level local government model.

Stock market liquidity continues to decrease sharply

|

The cautious mentality on the derivatives expiry date has caused the stock market to have a rather boring trading session with deeply decreased liquidity.

After reporting that boarding meals were too few, parents went directly to the school to check

|

HCMC - After comments on social networks about boarding meals, many parents went directly to school to check.

Cho Ray Hospital informs about the history of the ambulance that collided, killing 3 people

|

HCMC - Regarding the ambulance collision that killed 3 people, Cho Ray Hospital said the driver and the vehicle were not part of the hospital's personnel.

Delicious soups that help reduce anxiety and sleep well naturally

Nhóm PV |

Lotus root soup with red apples and lotus seeds helps sleep well, you can refer to it.

4 dishes combined with pumpkin, rich in magnesium to help sleep better

NGUYỄN LY |

Magnesium is an important mineral that helps relax the nervous system, reduce muscle spasms and support deep sleep.

The golden time to move your beds to help you sleep better every night

HUYỀN TRANG - TRANG ANH (NGUỒN: SLEEP.COM) |

Clearing the beds at the right time helps reduce dust, limit mold and improve sleep quality each night.