Benefits of prunes for menopausal women

    thanh hằng |

    Dried plums are nutritious foods, which can bring many benefits to women's health during menopause when used properly.

    thanh hằng
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    Dried plums help support digestion and improve the gut microbiome

    Thanh Thanh (Theo Eating Well) |

    Adding prunes to your diet helps support digestion and improve the gut microbiome.

    Xác ve sầu có nhiều công dụng trong y học cổ truyền. Ảnh: Khánh Linh

    Precious medicine from cicada carcasses and unexpected medicinal uses

    Khánh Linh (T/H) |

    In traditional medicine, cicada carcasses (thiền thoái) are not only waste products of nature but also a medicine to treat many diseases.

    Mận là loại quả quen thuộc mùa hè, song, người đường huyết cao cần lưu ý về khẩu phần ăn. Đồ họa: Vy Vy

    How to eat plums for people with high blood sugar

    Vy Vy |

    Plums are a familiar summer fruit, however, people with high blood sugar need to pay attention to their diet to avoid high blood sugar after eating.