The amazing benefits of omega-3 for the skin
NHÓM PV (theo Healthline) |
Here are three science-based benefits of omega-3s for your skin.
TIN LIÊN QUAN
Signs your body is lacking omega-3
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Dry eyes, joint pain, high blood pressure or depression can be some of the signs of omega-3 deficiency.
5 fish species with Omega-3 content should be added to meals
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Omega-3 is one of the essential nutrients for health, so adding the 5 types of fish below will help provide many important nutrients.
Which green vegetables can I supplement with omega-3?
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Omega-3 is an essential fatty acid that is important for health. Few people know that some green vegetables are also a source of omega-3.
Prime Minister inspects the first expressway through Cao Bang
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On the afternoon of November 14, Prime Minister Pham Minh Chinh inspected the Dong Dang - Tra Linh expressway project and encouraged the construction workers.
School Violence: A “Nightmare” Happening in Schools
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School violence is a complex problem, to solve it at its root requires the cooperation of the whole society.
Ho Chi Minh City Department of Culture, Sports and Tourism responds to Dam Vinh Hung's performance abroad
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On the afternoon of November 14, at a regular press conference, the Department of Culture and Sports of Ho Chi Minh City responded to the case of Dam Vinh Hung performing abroad while being banned from performing for 9 months.
Soundscapes in a Deaf Cafe
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At first glance, it looks like any other coffee shop, but this place is more special because all the staff are deaf.
Announcement of decision to approve the position of Secretary of Yen Bai Provincial Party Committee
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On the afternoon of November 14, Yen Bai held a conference to announce the Politburo's Decision approving the position of Secretary of the Yen Bai Provincial Party Committee.
Signs your body is lacking omega-3
NHÓM PV (Nguồn: healthline) |
Dry eyes, joint pain, high blood pressure or depression can be some of the signs of omega-3 deficiency.
5 fish species with Omega-3 content should be added to meals
Tuấn Đạt (Theo Health) |
Omega-3 is one of the essential nutrients for health, so adding the 5 types of fish below will help provide many important nutrients.
Which green vegetables can I supplement with omega-3?
Kiều Vũ (Tổng hợp từ AJCN & NIH) |
Omega-3 is an essential fatty acid that is important for health. Few people know that some green vegetables are also a source of omega-3.