Reasons why eating fruit helps you lose weight in winter

    Linh Đan - Hà Lê (THEO HEALTHSHOTS) |

    To lose weight and maintain high energy levels during winter, you can adjust your diet and add some fruits.

    Linh Đan - Hà Lê (THEO HEALTHSHOTS)
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    Yogurt promotes gut health and aids weight loss. Graphics: Kim Thuy

    Tips to lose weight after overeating during the holidays

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    Overeating and uncontrolled eating during the holidays can lead to unwanted weight gain. Here are some simple tips to help you lose weight after the holidays.

    Foods rich in carbohydrates help in weight loss.

    Carbohydrate-Rich Foods for Breakfast to Help You Lose Weight

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    Carbohydrate-rich foods for breakfast are good for the digestive system and help with weight loss, such as oats, avocados...

    Benefits of honey and turmeric in weight loss

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    Honey and turmeric may aid weight loss by boosting metabolism, reducing inflammation, and controlling appetite.

    Hanoi weather forecast is hot during the opening ceremony of the 2026-2027 school year. Photo: Thieu Trang

    Latest weather forecast for the opening day of September 5th nationwide

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    Weather forecast for the opening day of September 5th, most areas across the country are generally sunny and dry, but some places have thunderstorms in the afternoon and evening.

    Images at the announcement of the decision to conduct a thematic inspection of surplus houses and land after arrangement at the Ministry of Agriculture and Environment. Photo: Government Inspectorate

    Nearly 580,000m2 of land and houses at the Ministry of Agriculture and Environment are encroached upon

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    The Government Inspectorate said that many houses and land facilities at the Ministry of Agriculture and Environment are encroached upon and occupied.

    The Government Inspectorate organizes a Conference to announce the decision to receive 9 people's police officers assigned to work. Photo: Government Inspectorate

    9 people's police officers assigned to the Government Inspectorate

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    9 people's police officers were assigned to work at the Government Inspectorate.

    Sữa chua thúc đẩy sức khỏe đường ruột hỗ trợ giảm cân. Đồ họa: Kim Thủy

    Tips to lose weight after overeating during the holidays

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

    Overeating and uncontrolled eating during the holidays can lead to unwanted weight gain. Here are some simple tips to help you lose weight after the holidays.

    Thực phẩm giàu carbohydrate giúp giảm cân.

    Carbohydrate-Rich Foods for Breakfast to Help You Lose Weight

    Thanh Thanh (Theo Eat this not that) |

    Carbohydrate-rich foods for breakfast are good for the digestive system and help with weight loss, such as oats, avocados...

    Benefits of honey and turmeric in weight loss

    BẢO ANH (THEO HEALTHSHOTS) |

    Honey and turmeric may aid weight loss by boosting metabolism, reducing inflammation, and controlling appetite.