Reasons why women can become overloaded in the summer
HÂN NGHIÊN |
Summer with hot weather and pressure to take care of the family makes some women face the risk of stress, overload and fatigue.
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How to limit insomnia in the summer
HUYỀN ANH |
Good sleep not only depends on the weather but is also influenced by how each person takes care of their body, keeps their mind relaxed so that the nervous system can rest.
Prolonged heat increases the risk of exhaustion when moving outdoors
THIỆN NHÂN (T/H) |
In hot weather, outdoor travel needs to be carefully prepared to limit the risk of dehydration and health-related problems.
Prolonged heat makes the body easily tired and exhausted
THIỆN NHÂN (T/H) |
Prolonged heat not only causes discomfort but also causes dehydration, sleep disorders and easily falls into prolonged fatigue.
