Lower blood sugar
3 common mistakes when eating rice that cause blood sugar to spike
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Some bad habits when eating rice cause blood sugar to spike, especially dangerous for people at risk of diabetes.
Tips for how to reduce blood sugar with fixtures
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Plant protein, a source of plant-based protein such as beans, nuts, whole grains, is not only good for the heart but also helps reduce blood sugar effectively.
4 breakfast dishes combined with yogurt help stabilize blood sugar
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The smart combination of yogurt and some foods rich in fiber and protein at breakfast helps control blood sugar effectively.
Stabilize blood sugar with familiar summer drinks
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Aloe vera not only calories but also helps stabilize blood sugar thanks to its soluble fiber and antioxidants.
Tips for 3 ways to deal with hypoglycemia quickly
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Here are some convenient ways to get your blood sugar back to normal quickly.
Dinner time can spike blood sugar and blood pressure
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People who eat dinner after 9pm are at risk of cardiovascular disease, blood sugar and high blood pressure.
People with blood sugar problems should not eat fruit at this time
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Fruit provides many vitamins, minerals, antioxidants and fiber. However, eating at the wrong time can affect blood sugar.
5 types of vegetables with a low glycemic index, good for people with diabetes
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FOOD.NDTV page offers 5 types of vegetables with a low glycemic index, helping to control blood sugar levels and good for people with diabetes.
Tips for housewives on dishes made from green bananas that can control blood sugar
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Green bananas are a source of natural resistant starch, which aids digestion, improves insulin sensitivity and helps control blood sugar.
Reasons for high blood sugar in the morning even though you didn't eat much the previous night
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Understanding the causes of early morning hyperglycemia will help diabetics control blood sugar in the long term.
Lower blood sugar with easy-to-find summer fruits
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Guava is nutritious and helps control blood sugar, but not everyone should eat it.
To stabilize blood sugar, 5 things people over 60 years old should not do when drinking water
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For people over 60 years old, drinking water is not only to relieve thirst but is also part of controlling blood sugar.
Fruits with a low glycemic index, should be included in family meals
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Few housewives know that most of the fiber in pears is soluble fiber - the substance that can reduce cholesterol and stabilize blood sugar.
High blood sugar prevention from the habit of walking 6-6-6
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The habit of walking 6-6-6 is a simple but effective way to enhance health and prevent high blood sugar.
6 foods silently soaring blood sugar
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Many seemingly harmless foods can cause blood sugar to spike suddenly.
