Lower blood sugar
Tips for 3 ways to deal with hypoglycemia quickly
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Here are some convenient ways to get your blood sugar back to normal quickly.
Dinner time can spike blood sugar and blood pressure
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People who eat dinner after 9pm are at risk of cardiovascular disease, blood sugar and high blood pressure.
People with blood sugar problems should not eat fruit at this time
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Fruit provides many vitamins, minerals, antioxidants and fiber. However, eating at the wrong time can affect blood sugar.
5 types of vegetables with a low glycemic index, good for people with diabetes
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FOOD.NDTV page offers 5 types of vegetables with a low glycemic index, helping to control blood sugar levels and good for people with diabetes.
Tips for housewives on dishes made from green bananas that can control blood sugar
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Green bananas are a source of natural resistant starch, which aids digestion, improves insulin sensitivity and helps control blood sugar.
Reasons for high blood sugar in the morning even though you didn't eat much the previous night
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Understanding the causes of early morning hyperglycemia will help diabetics control blood sugar in the long term.
Lower blood sugar with easy-to-find summer fruits
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Guava is nutritious and helps control blood sugar, but not everyone should eat it.
To stabilize blood sugar, 5 things people over 60 years old should not do when drinking water
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For people over 60 years old, drinking water is not only to relieve thirst but is also part of controlling blood sugar.
Fruits with a low glycemic index, should be included in family meals
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Few housewives know that most of the fiber in pears is soluble fiber - the substance that can reduce cholesterol and stabilize blood sugar.
High blood sugar prevention from the habit of walking 6-6-6
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The habit of walking 6-6-6 is a simple but effective way to enhance health and prevent high blood sugar.
6 foods silently soaring blood sugar
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Many seemingly harmless foods can cause blood sugar to spike suddenly.
At the time of exercise, it does not cause weight gain, blood sugar
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Exercise not only enhances cardiac function but also body training and muscle increased. Practicing the right time frame can also lose weight, prevent high blood sugar.
The truth that drinking warm water after meals helps reduce blood sugar
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Drinking warm water after meals is a habit applied by many people in the hope of supporting digestion and even reducing blood sugar levels.
5 fasting dishes that help stabilize blood sugar
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Good blood sugar control is not only for people with diabetes but is also an important factor in preventing cardiovascular disease and obesity.
7 ways to choose protein-rich snacks to prevent high blood sugar
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When choosing protein-rich snacks, we need to pay attention to some points to effectively control blood sugar.