Lower blood sugar
What happens to kidneys and blood sugar when alcohol is reduced
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Reducing alcohol brings positive changes to the body, contributing to improving kidney function, stabilizing blood sugar and reducing the risk of metabolic diseases.
Blood sugar is stable even when eating these dishes whole
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Blood sugar usually increases after meals, but not every dish. Some foods help you feel full for a long time while still maintaining stable blood sugar.
Who should not eat okra despite its effects in supporting blood sugar control and weight loss
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One of the most mentioned benefits of okra is its ability to support blood sugar control and weight loss.
Simple evening habits help control blood sugar
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Walking is a simple habit in the evening that helps control blood sugar.
How to eat celery that is good for blood sugar can help you lose weight
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The way to eat celery will determine the effectiveness in supporting blood sugar control and weight loss.
What should people with morning diabetes not drink to keep blood sugar stable
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The morning is the time when blood sugar is likely to increase sharply. Some seemingly familiar drinks can cause great fluctuations in blood sugar.
How to eat cold rice that is good for blood sugar can help lose weight
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Eating cold rice (refrigerated or stored in a refrigerator) can improve blood sugar and support weight loss.
The time to eat guava is good for blood sugar
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Guava is a fruit rich in fiber, vitamin C and has a relatively low glycemic index (GI) compared to many other sweet fruits.
Tips for natural herbs that help reduce blood sugar at home
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blackberry in Vietnam, also known as Jamun, originated from India and helps reduce blood sugar naturally.
Signs of sudden hypoglycemia are easily overlooked
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To avoid hypoglycemia, eat regularly and monitor blood sugar regularly.
The ability to support blood sugar control and reduce uric acid of familiar garden leaves
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A familiar plant in the home garden, guava leaves contain many bioactive substances that are beneficial to health, which can help control blood sugar, reduce uric acid...
Tips for nutritious drinks to help control blood sugar
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Barley water is a source of important substances that help improve insulin resistance, helping to stabilize blood sugar.
How to eat guava to prevent blood sugar spikes
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Guava is a familiar fruit, but not everyone knows how to eat it properly to stabilize blood sugar.
Natural aloe vera helps control blood sugar at home
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Black coffee beans help improve insulin sensitivity, support digestion, slow absorption of sugar after eating and help control blood sugar at home.
Mushrooms that naturally help reduce blood sugar
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Adding shiitake mushrooms properly to your diet helps reduce blood sugar effectively.
