Light snacks help the elderly keep their bodies warm when the weather is cold
Hoàng Khôi |
Cold weather makes the elderly prone to colds and digestive disorders; light, easy-to-digest dishes will help the body stay warmer.
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Cold weather, doctors show how to help elderly people exercise safely
HOÀNG XUYẾN - ĐINH HIỆP |
To protect health, many people still maintain the habit of exercising on cold days. Doctors recommend that they exercise properly to ensure safety.
The effect of pork fat on the liver of the elderly
HẠ MÂY (THEO aboluowang) |
Older adults metabolize fat poorly, so consuming too much pork fat can increase the burden on the liver and blood vessels.
Tet gift policy 2026 brings joy to people with meritorious services and the elderly
Hoàng Khôi - Trang Anh |
The policy of giving Tet Nguyen Dan Binh Ngo 2026 gifts of the Party and State contributes to bringing joy and warmth in the early spring days.
