Snacks that increase blood sugar
HƯƠNG SƠN (T/H) |
Hot rice and many snacks rich in quickly digested starch can cause blood sugar to spike, especially dangerous for people with diabetes.
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3 types of vitamins that diabetics should avoid to control blood sugar
THIỆN NHÂN (T/H) |
Not all vitamins are suitable for people with diabetes, some types of vitamins if used incorrectly can make the disease worse.
Simple exercises to help increase liver function, balance blood sugar
HẠ MÂY (T/H) |
waking up regularly not only helps the body become more flexible but also helps maintain muscle, control blood sugar and protect liver health.
Eat boiled sweet potato leaves properly to stabilize blood sugar
Kiều Vũ (Theo ESNM) |
Boiled sweet potato leaves are an ideal choice for those who care about health and a healthy lifestyle, especially when they want to stabilize blood sugar.
