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3 ways to cook rice and sticky rice to help prevent blood sugar spikes

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There are some ways to help diabetic patients eat rice without worrying about blood sugar spikes.

Absolutely do not ignore this when using mango leaves to help lower blood sugar

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Mango leaves can help lower blood sugar, but need to be used properly to avoid unwanted effects.

Type of root that causes blood sugar to rise rapidly

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Although it is a familiar and energy-rich food, potatoes can cause blood sugar to rise faster than many other vegetables.

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3 ways to cook rice and sticky rice to help prevent blood sugar spikes

Ngọc Linh (Nguồn: Express) |

There are some ways to help diabetic patients eat rice without worrying about blood sugar spikes.

Absolutely do not ignore this when using mango leaves to help lower blood sugar

Anh Thư |

Mango leaves can help lower blood sugar, but need to be used properly to avoid unwanted effects.

Type of root that causes blood sugar to rise rapidly

Quang Minh |

Although it is a familiar and energy-rich food, potatoes can cause blood sugar to rise faster than many other vegetables.